Breathing.com Optimal Breathing Store Catalog

FUNDAMENTALS OF BREATHING DEVELOPMENT
The physical and mechanical aspects of the way you breathe

The Art, Science, and Fundamentals of Optimal Breathing Development DVD #176
Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing. The most basic yet inclusive/comprehensive place to begin. Guaranteed to immediately improve your energy, breathing ease, breathing strength, breathing depth, and breathing freedom. Transform bad breathing into better breathing and good breathing into great breathing. Includes free CD.
$49.00

Diaphragm Strengthener #808.
A very special breathing resistance/training device to strengthen your primary breathing muscle. Augments #176 Fundamentals video to optimize breathing development and to help strengthen breath support.
$21.00

The Breathing Kit #814.
176 Fundamentals of developing breathing mechanics DVD + 808 Diaphragm Strengthener Combo. Most people begin with this combination.
$70.00

AUDIO BREATHING EXERCISES
Most effective when combined with the #176 Breathing Fundamentals DVD included in The Breathing Kit

Better Breathing Exercise #1 #120.
Relaxation isn't just a state of mind. The breath must be fully integrated as well. With this guided exercise your body will automatically initiate deeper easier breathing.
51 minutes.  CD or digital download
$15.00 CD     Download

Better Breathing Exercise #2 #130.
"The Tibetan Caffeine".  Access the life force by engaging the breathing process. Develop focused, energetic, alert relaxation. For energy, stamina, vitality, and recovery. CD plus a special breathing exercise aid.
79 minutes.
$24.00

Breathing Self Esteem Exercise #140.
Breathing exercise, positive affirmations and Tibetan Bowls. For increasing self understanding and becoming more comfortable with personal expression.
50 minutes.  CD or digital download
$15.00 CD     Download

The Watching Breath #150.
For mental focus, and deepened awareness and concentration. A special mind development practice handed down for 4,000 years from Himalayan monks and spiritual teachers.
53 minutes.  CD or digital download
$15.00 CD     Download

Peace Within #160.
Sacred sounds of Tibetan "Singing" Bowls. For self healing, meditation, and deep relaxation. Helps you detach from tensions and worry and to access your deep inner self.
53 minutes.  CD or digital download
$15.00 CD     Download

BREATHING BOOKS, and CDs

The Secrets of Optimal Natural Breathing #191.
The art and science of developing breathing or speech without drugs or surgery.  A 15 year long study.
250 page manual.  Paperback book or digital download
$29.00 Paper     Download

Building Healthy Lungs Naturally #192.
Biochemical and environmental aspects of the Optimal Breathing Development System. 100+ page booklet also included in the Secrets Manual.
Paperback book or digital download.
$15.95 Paper      Download

The Way You Breathe Can Make You Sick... Or Make You Well #194.
Learn and share the importance of obvious and hidden breathing deterioration and the potential to improve one's breathing.
45 page booklet.
$12.95

Breathing Into Being  by Dennis Lewis #337.
Awakening To Who You Really Are
$15.95
From Mike White: Dennis is a personal friend, Optimal Breathing School faculty member and a great teacher.

The Breath of Life #170.
Mike and Russell J. Martino, nationally syndicated radio talk show host and creator of Rip Roaring Health. They discuss several key breathing-related factors that you MUST know to live a LONG happy, healthy, life.
53 minutes.  CD or digital download
$15.00 CD     Download

Optimal Breathing Seminar #173.
Mike at the Living Foods Festival in Portland Oregon explaining why breathing is so important.
50 minutes.  CD or digital download
$15.00 CD     Download

Detecting & Correcting Obvious and Hidden Breathing Related Human Energy Dysfunction #174.
107 slide PDF presentation.  CD or digital download
$15.00 CD     Download

RELATED BOOKS AND INFORMATION

Sleeping and Snoring #179.
Included in the Sleep Program.  Addresses insomnia, fatigue, apnea, stress reduction, thoughts running amuck, preparation and recovery related to surgery, deepened sleep, snoring, and more.
Paper booklet or digital download
$7.95 Paper     Download

Unstoppable  by Cynthia Kersey #325.
45 powerful stories of perseverance and triumph from people just like you.
$14.95 

Feel the Fear and Do it Anyway  by Susan Jeffers, PhD #322.
In this internationally acclaimed best-selling classic, Susan Jeffers inspires us with many dynamic techniques and profound concepts that have helped millions throughout the world grab hold of their fears and move forward with their lives.
$13.95

RDA - Rats Drugs and Assumptions  by Majid Ali, MD #321.
A book about one physician's search for the cause of disease and truth in medicine. One of the most experienced pathologists and experts in the world on the way oxygen functions in the human body.
$19.95
From Mike White: Majid Ali is a personal friend and a great teacher.

Oxygen and Aging #199.
Guidelines for aging healthfully.
Included shipping free with purchase of our favorite Home Model Oxygen Bar
$19.95
From Mike White: Majid Ali is a personal friend and a great teacher.

Oxygen Protocol for The Treatment of Cancer  by Majid Ali, MD #339.
The oxygen protocol for the treatment of cancer, and much more.
$28.95
From Mike White: Majid Ali is a personal friend and a great teacher.

The Oxygen Answer  by Tonita d'Raye #333.
The twenty minute read that could change your life.
$4.50

NUTRITION
Books, booklets, and nutritional supplements

Building Healthy Lungs Naturally #192.
Biochemical and environmental aspects of the Optimal Breathing Development System. 100+ page booklet also included in the Secrets Manual.
Paperback book or digital download.
$15.95 Paper      Download

Grain Damage: Rethinking the High Starch Diet  by Doug Graham #299.
The Chinese characters for "fasting" literally translate into "avoiding grains".  "I believe there is a relationship between grain consumption, addictions and Alzheimer's disease."  Michael Grant White
39 page booklet.
$9.95
From Mike White: Doug is a personal friend and a great teacher.

On Nutrition and Physical Performance  by Doug Graham #340.
This booklet is great for anyone from the beginner to the advanced world class competitive athlete.
$15.00
From Mike White: Doug is a personal friend and a great teacher.

Alkalize or Die  by Dr. Theodore A. Baroody #334.
$13.95
From Mike White: Ted is a personal friend and a great teacher.

12 Steps To Raw Foods  by Victoria Boutenko #309.
How to end your addiction to cooked food. An amazing and inspiring story of how a mother guided her family through the fears and joys of transitioning to a healthy food lifestyle.
$15.00
From Mike White: Victoria is a personal friend and a great teacher.

Green For Life  by Victoria Boutenko #559.
In her search for the ideal raw food diet Victoria took a little closer to nature - resulting in some fascinating insights. " I predict this one single book will bring health to millions."  Michael Grant White
190 pages.
$14.95
From Mike White: Victoria is a personal friend and a great teacher.

The 80-10-10 Diet  by Dr. Douglas Graham #332.
$27.95
My main mantra is "the secret of life is creating energy then managing it". Breathing is energy source number one, then comes water then food. Given many circumstances, food is often more important than better breathing. Take our breathing tests to learn more about that.

Self Healing Colitis & Crohn's  Dr. David Klein #366.
Self Healing Colitis & Crohn's is considered worldwide as the blueprint for overcoming any inflammatory bowel disease, including colitis, Crohn’s, diverticulitis and irritable bowel.
237 page ebook
$19.95  (ebook only)
From Mike White: Dave is a personal friend and a great teacher.

Optimal Digestion #571.
Supreme enzymes. Digestion is critical to healthy respiration.
1 bottle with 60 or 270 capsules, or 3 bottles with 270 capsules each.
$19.00  (including quantity discounts) 1 bottle (60 caps)
   $45.50 1 bottle (240 caps) $120.00   3 bottles (240 caps each)

ProEfa #575.(See also Prescript assist below)
Pharmaceutical-grade fish oil. Best quality. Lungs must have it. Also good for heart health.
1 or 4 bottles.
$24.95  (including quantity discounts) 1 bottle     4 bottles

ProBiotics at their best = ProFlora #602.
A concentrated liquid needing no refrigeration

Build healthy bacteria. Good bacteria helps you digest your food and absorb key nutrients. Proper bacteria are essential for a strong immune system.
1 or 4 bottles.
$23.00  (including quantity discounts) 1 bottle     4 bottles
We have added an optional internal cleanser. It will appear as an option in the shopping cart.

Calcium Magnesium #603.
Good and economic source. Lungs must have it. Mandatory for healthy cellular function.
1 or 4 bottles.
$16.50  (including quantity discounts) 1 bottle    
                                                              4 bottles

$38.95  Quantity discounts
One bottle 3 bottles   $99.95

E3live Liquid #599.
A newly discovered live, liquid, natural, also in capsules organic super booster food. Boosts the immune system, increases natural energy, promotes healthy cholesterol, delays or reverses aging, repairs cell damage, eliminates toxins, enhances a sense of well being, improves mental clarity and focus. Most feel its energy in less than an hour.

Respiratory Enhancer - Aromatherapy #850.
Works best when combined with the basic combination of #176 video and Diaphragm Strengthener.
1, 7, or 12 bottles.
$21.00-$35.00

Oregano Oil (Oregacillin) #601.
Fights unhealthy bacteria in the lungs. Flu and bronchitis greatly reduced.
1 or 4 bottles.
$29.00  (including quantity discounts) 1 bottle    
                                                              4 bottles

Tryptophan #851.
An essential amino acid. Aids sleep and relaxation.
1 or 4 bottles.
$37.00  (including quantity discounts) 1 bottle     4 bottles

Optimal Immune #555.
Synergistic immune system strengthener. Balances thymus tissue for immune support.
1 or 4 bottles.
$21.50  (including quantity discounts) 1 bottle     4 bottles

Brain On #749.
Brain support. Concentrated memory food. Enhances concentration and attention and creates a feeling of well being. 60 caps per bottle
1 bottle $28.75 4 bottles = $89.95

CLEANSING AND DETOX

Oxy-Cleanse #501.
Internal cleansing at its best. A true colon conditioner. Deep and safe, no psyllium. Take it at night and awaken to soon feel lighter and cleaner inside.
1, 4, 12, or 36 bottles.
$18.99 1 bottle     4 bottles 12 bottles    
36 bottles

Heavy Metal Detox #778.
Removes dangerous metals from the body. Double blind study.
1 or 4 bottles.
$59.00 1 bottle     4 bottles

Sinus Neti Pot Cleanser #940.
Safe and effective. No drug side effects.
$14.95
 

SinuClenz uses a multi-spice blend of wild oregano P73 along with clove, bay leaf, and sage in a saline base. SinuClenz uses a multi-spice blend of wild oregano P73 along with clove, bay leaf, and sage in a saline base. It's portable.
$19.95 1 bottle     4 bottles

Optimal Digestion #571.
Supreme enzymes. Makes digestion and internal cleansing easier and more efficient.
1 bottle with 60 or 270 capsules, or 3 bottles with 270 capsules each.
  $19.00   1 bottle (60 caps)     1 bottle (240 caps)
3 bottles (240 caps each)

OXYGEN and ENERGY BOOSTERS

Consider a Pulse-oximeter below to measure blood oxygen.  

Measure Blood Oxygen, Heart Rate and Pulse Strength  Simultaneously.
$64.00

Oxy-cleanse #501.
An oxygen-rich intestinal cleanser. Also nourishes oxygen starved cells, strengthening them back to health.
1, 4, 12, or 36 bottles.
$13.00-$18.99 1 bottle     4 bottles 12 bottles    
36 bottles

Mental Clarity Inhaler #852.
Our proprietary formula. A special aromatherapy blend made JUST for Optimal Breathing by a world class Aromatherapist. Extremely pure and potent.
$15.00-$25.00

Oxylift #505.
Stabilized oxygen. Liquid oxygen and mineral booster. A super concentrate.
1, 4, 12, or 36 bottles.
$26.95 1 bottle     4 bottles

HOMEOPATHY

King Bio Safe CareRx Snore Control #401.
King Bio Safe CareRx Asthma Clear #402.
King Bio Safe CareRx Lungs and Bronchial Relief #403.
King Bio Safe CareRx Smoke Control #404.
King Bio Safe CareRx Allergies and Hay Fever #405.
King Bio Safe CareRx Addictaplex #406.
King Bio Safe CareRx  Calm #407.
 

SPECIAL DEVICES AND EQUIPMENT

Blue Velcro Strap #910.
Offsets the tendency of breathing too high into the upper chest. Rebalances the nervous system by forcing the breathing to be more parasympathetic.
$24.00

Voldyne Volumetric Exerciser #565.
For measuring breathing volume.
$19.95

MindFold Relaxation/Sleep Mask #622.
MindFold isn't just a sleep mask, it's a relaxation revolution!
$18.95

NADA Chair #912.
Improves posture to allow for deeper and easier breathing.

HearFones #875.
For singers and speakers. Hear what you really sound like. Used in conjunction with our Singing and Speaking Program.
$30.00

Cervical Collar #915.
For maintaining consistent head and neck mobility for evenness of vocal tract during appropriate exercises. Used in conjunction with our Singing and Speaking Program.
$17.95

Rebounder #995.
Rebounding is a balanced, controlled form of exercise that gets the cells in your body moving more. When you bounce on a rebounder, your entire body becomes stronger, more flexible, and healthier.
$249.00