Optimal Breathing® is the most advanced and versatile natural breathing development program in the world. We have helped thousands of people from around the world.
Take control of your health and life now.
When you buy the Optimal Breathing Mastery Kit™ you will learn the whole 9 yards all in one place about developing healthy natural breathing and how that impacts everything in life including health and life span.
Optimal Breathing® integrates diaphragm and lung improvement techniques and exercises that will directly and indirectly strengthen almost every facet of your life, without using drugs or surgery. This kit combines teachings from India, China, Tibet, Native America, classical voice, and those Michael Grant White combined/created from over 40 years of studying the breath and breathing. There is a certain feel of improved breathing that most breathing exercises fail to create.
Food! What a minefield of choices: lifestyle choices, cost choices, taste choices. Some food is good for you and some is not. We know for example that a doughnut is not as beneficial as an apple. Yet most of us would prefer a doughnut. So how does it all work in the human brain?