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Health Q & A

Table of Contents

The Q & A page Advisory Panel 

A

ADD - Attention Deficit Disorder
Aerobic Reserve
Alexander Technique
Allergies - Airborne

Air Travel Breathing Dangers
Asthma
Asthma #2
Asthma #3
Asthma #4
Asthma, Buteyko & Theresa Hale
Asthma - Do I Have it?

Asthma - Exercise Induced
Asthma & Blocked Nostrils
Asthma & Bronchitis

Asthmatic Bronchitis
Asthmatic Bronchitis and Hair Solons
Asthma - Right or Left Side Only
Asthmatic Wants Off Drugs and Steroids

 
B

Backpacking & Breathing
Bag Pipes
Band Director
Bench Pressing & Breathing
Best Environment for Breathing
Blood Gases
Body Flex
Brain Stem Divot
Brassieres and Breathing
Breath Following Exercises

Breath Holding
Breath Holding and Free Diving
Breath Holding and Self Harm
Breathing and Movement
Breathing Problem

Breathing Program
Breathless
Breathless When Jogging Breathing Through the Nose

Breaths Per Minute
Breaths Per Minute - Why is 10 Good and 20 Bad?
Breathwork & Optimal Breathing
Bronchial Asthma
Bronchitis - Air Travel
Bronchitis - Chronic
Bronchitis Can Deteriorate to Pulmonary Fibrosis

C

Cancer
Cancer - Hulda Clark
Candida Questionnaire
Canola Oil
Chest Pains
Chest Size

Child with Breathing Problem
Contraindications for Optimal Breathing
COPD
CPAP

D

Deep Breath Feels Awful
Deep Breathing Difficulty
Depression
Depression 2

Deviated Septum
Diaphragm Function and Healthy Chemical Releases in the Body
Difficulty Breathing
Digestive Enzymes

E

Emphysema
Exercise and Chest Pains
Exercise Induced Breathing Problems
Exercise Induced Hyperventilation

F

Falun Gong
Feelings & Emotions
Feldenkrais
Firefighter Surfer
Free Diving

G

Golf

H

Heart Troubles & Anxiety
Hepatitis

Hiccoughs
Home Health Care Patients

Hyperventilation
Hyperventilation - Exercise Induced

I

Incest Survivors

J

Jogging and Breathing

L

Laryngitis
Learn to Breathe Optimally Online?
LVRS - Lung Volume Reduction Surgery

Love and Breathing
Lung Removal

M

Man or Woman - Who Breathes Better?
Memory
Meniere's Disease
Mental Function
Migraines

Morphine
Mouth Breathing
Mouth Breathing & Running

Mouth Breathing Sleep Apnea
Muscle Spasms

N

Nose Breathing Problems
Nutrition Basics

O

Opera Singing
Ozone
Ozone Therapy & Irregular Breathing

P

Panic and Prescription Drugs
Panic Attacks
Past Lives
Peak Flow Meters
Pollution
Poor Breathing
Pranayama
Pranayama #2
Pranayama #3
Prayer and Breathing

Pregnancy
Pulse Control and Breathing

R

Religions and Breathing
Respiratory Psychophysiology
Right Way to Breathe
Ritalin Article

Running
Running & Mouth Breathing

S

Sacral Breathing
Shortness of Breath
Shortness of Breath 2
Shuddering

Singing & Breath Control
Singing - Opera
Singing - Support for
Singing & Voice Problems
Sleep Apnea

Sleep - Does Lack of Sleep Cause Poor Breathing?
Smoking and Recovering Lung Function
Smoking Damage Revealed

Snoring
Speech Therapy
Stuttering
Stuttering 2
Surgery - General - All Kinds

Swimming Underwater & Free Diving

T

Thyroid and Singing
Tired Trumpet Lips
Tremors
Tuberculosis and Plural Effusion

V

Vipassna
Vitality
Vertigo

W

Walking and Talking at the Same Time Without Getting Short of Breath
Weather
Weight Loss
Weight Loss #2
Weight Loss #3

Weight Loss By Body Flex
Weight Loss Videos

Y

Yawning Constantly

Have a question that is not listed in this FAQ index page?
Please ask it here:

The FAQ page Advisory Panel includes the following teachers and health professionals:

Dan Brulé (Guchu Ram Singh) One Sky International
Life Skills and Healing Arts / Breath and Breathing

Deborah Burkhart, RN , Santa Rosa California

Raymond Francis, MIT Trained Biochemist and Nutrition educator. San Rafael California 
Raymond can be reached at http://www.beyondhealth.com

Dwight Jennings, DDS., Upper respiratory issues. Alameda, California.

Anodea Judith, MA. Author and chakra specialist. Sebastopol, California

Margaret Leong, M.A., P.T. Physical Therapist using breathing facilitation as part of patient treatment, wellness & stress reduction programs.  Sunnyvale California

Dennis Lewis, Author of the highly acclaimed The Tao Of Natural Breathing, Chi Gung Teacher, Lecturer, workshop leader.

Dr. Len Saputo. Internist, nutritionist, master's tennis champion, Chairman Health Medicine Forum www.healthmedicine.org

Craig Weinston, DC, Walnut Creek California

Michael Grant White, LMBT, Breathing Specialist and Nutrition Educator, Waynesville North Carolina and San Francisco Bay Area.

J. Michael Wood. Chi Kung Healer, Professional Breath & Movement Coach

As many questions may be multifaceted and many board members please address your questions to the general panel instead of any one practitioner.

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About the Optimal Breathing
Self Mastery Kit


 

An MD recommends  Optimal Breathing®


 

Optimal Breathing 
Self Mastery Kit

 


 
 
 6. Smoke or Smoking Recovery 
 7
. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
  
 8. Singing, Speaking, Acting, Personal Power 
 
9. Sleeping, Snoring 
10. Weight Management

 11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.

INCLUDES SPECIAL THEMES TO ENHANCE:
 1.
General breathing development
 2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

 3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi

 4. Focus, Concentration, Learning
 5.
Meditation
 


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"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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