If you are a healthy breather, you would definitely want to lay your hands on this one and flaunt it around! "All body functions are breathing related. Proper oxygen delivery to all parts of your body is crucial to health and well-being...... Delivering oxygen to the body is the responsibility of the respiratory system. Breathing is the process by which air enters the bloodstream, via the lungs. Thus, proper breathing, and correcting common breathing disorders, is the ultimate form of aerobics."
Dr. Robert Fried, Breath Connection, p. 52
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