Self Healing Colitis and Crohn's – Optimal Breathing LLC

Self Healing Colitis & Crohn's is considered worldwide as the blueprint for overcoming any inflammatory bowel disease, including colitis, Crohn’s, diverticulitis and irritable bowel. 

“Self Healing Colitis & Crohn's is the only true way for healing colitis and almost all other health problems. I recommend it to every one of my clients.”
- Zarin Azar, M.D., gastroenterologist, Los Angeles, California

Self Healing Colitis & Crohn's is considered worldwide as the blueprint for overcoming any inflammatory bowel disease, including colitis, Crohn’s, diverticulitis and irritable bowel. It is the world's only publication that accurately explains the cause of bowel inflammation, addresses twelve factors that can contribute to its cause, and explains how inflammatory bowel disease and any digestive or gastrointestinal disorder can be overcome permanently via correctly eating out natural diet and making healthful lifestyle changes, with no gimmicks, medicines or products. You will learn how to eat correctly for healing and beyond so that everything digests completely, leaving your bowel clean and healthy with no more putrid decomposing fecal matter to cause disease. Detailed chapters on Dietary Factors in Colitis and Crohn's and Vegan Diet Healing Plan with Healthful Eating Guidelines and Meal Plans are included, guiding you every step of the way and imparting healthful eating habits for a long healthy life. Eating healthfully makes us detoxify and soon feel truly healthy while eliminating the fear of having more flare-ups.

David Klein, Ph.D. wrote the first edition of Self Healing Colitis & Crohn's eleven years after he healed up his eight-year illness, advanced ulcerative colitis, for the purpose of giving other health seekers the same opportunity to overcome their illness and reclaim their lives. Since then, over 15,000 copies have sold and David has counseled over 1,000 people with IBD to new health. David’s track record establishes him as the world's #1 expert in guiding people with IBD back to health the natural way, counseling people from around the world almost every day by phone.

Self Healing Colitis & Crohn's is the world's only book that:

  • Was written by a health educator who himself overcame advanced inflammatory bowel illness (ulcerative colitis) and chronic fatigue, and who has maintained long-term illness-free health (24 years).
  • Accurately explains the cause of bowel inflammation (the body's response to toxicosis resulting mainly from toxic diet).
  • Accurately explains the purposes of bowel inflammation and disease (to detoxify, purify and heal the body).
  • Discusses twelve causative factors in inflammatory bowel illness.
  • Explains how the body can spontaneously self-heal and what it takes to create everlasting wellness.
  • Explains why the "auto-immune" theory is a fallacy.
  • Explains why the body's innate self-healing power is far superior to any medicine.
  • Explains what it takes for the body to heal up in the quickest time.
  • Explains how to overcome gastric distress by eating in a manner so that food digest perfectly each time.
  • Explains which foods our digestive physiology and colons were designed to handle, and which will promote optimum health.
  • Explains how to eat the only diet which works 100% of the time for self-healing and staying healthy (vegan).
  • Explains why meat is the primary causative factor in 99% of all inflammatory bowel illness.
  • Shows how to save countless dollars in medical care, medicines, and health insurance bills.

This is the second greatly-expanded edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based on true health science. This complete holistic wellness guide is the culmination of Dr. Klein’s 24 years of health experience since he healed himself after 8 years of severe ulcerative colitis, plus his experience with thousands of clients, 99% of whom successfully healed since 1983 via his Colitis & Crohn's Health Recovery Center.

Rooted in the venerable Natural Hygiene self-healthcare system, this guidebook contains the clear, step-by-step, medically-endorsed diet and holistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD and IBS. The disease only occurs if we cause it. IBD and IBS are completely reversible when we remove the causes and live healthfully.

This book served as the author’s thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 10,000 consultations. Deep, clearly-written chapters explain the why’s and how’s of disease, healing and health maintenance for a lifetime of vibrant health.

It accurately explains the many factors and the primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues, and bowel. It addresses the many factors that may contribute to bowel inflammation and ulcers, and shows how IBD, IBS, and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing and long lasting health. The plan is described in great detail with clear guidelines. It removes the toxic dietary factors which have been proven to cause all forms of IBD, and implements our natural, biologically-correct, most nutritious, purifying, easy-to-digest and healthful diet with a healing and health-promoting program of rest, extra sleep, detoxification, internal cleanliness, emotional release, positive thinking, exercise and other natural lifestyle practices for the restoration and preservation of health. It provides an extensive list of the toxic, inflammation-causing foods and pitfalls to avoid. Countless people have thrived on this Natural Hygiene program for decades.

After thousands of clinical cases, the author and several other Hygienic Doctors have concluded that this natural Hygienic approach is the only true way to heal and keep healthy because it is based on an accurate understanding of human physiology and our biological requisites for health. It involves no medicines, treatments or products; the body is a self-healing organism and it does its healing work perfectly when he provides the conditions for healing.

This information saved the author's colon and life in 1984 after suffering from advanced ulcerative colitis for 8 years and a colostomy was recommended. Thousands of people have permanently overcome inflammatory bowel illness by following this plan. The author, a Hygienic Doctor, has personally guided over 1,000 clients to disease-free health. The book was endorsed by 4 medical doctors including one gastroenterologist.

This is not a plan for managing IBD and IBS, a quick-fix gimmick that works for only some people, or a program that the author invented based upon unproven theories. Instead, it is based upon factual principles of health science showing us how to remove the causes of IBD and IBS, fully unleash our self-healing powers and promote lasting wellness by fulfilling our bio-spiritual health requisites.

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