Sleep and Sleep Apnea – Optimal Breathing LLC

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Sound Sleep Therapy

Sound Sleep Therapy

I highly recommend this most unique and carefully thought out approach to getting a decent night's rest.  Try it and see how it works for...

Sleep Apnea Research

Sleep Apnea Research

The following links contain information and insights around various case studies involving sleep apnea. Sleep Apnea and Hypertension Sleep Apnea Treatment Sleep Apnea and Fitness...

Obstructive Sleep Apnea

Obstructive Sleep Apnea

Obstructive sleep apnea has at least upper respiratory, lower respiratory, vocal tract, postural and energetic/nutritional/allergy factors. SLEEP APNEA QUIZ Do you snore?Are you sleepy during...

Sleeping, Snoring, and Strokes

Sleeping, Snoring, and Strokes

Years ago, when I focused on my goals and purposes, I put on the top of my want list to be able to wake up rested. It just...

CPAP

CPAP

Question: I am on a CPAP machine, is this machine harming my lungs? From Mike: It may well be weakening the diaphragm but that might be...

Breathing problems during sleep may affect mental development in infants and young children

Forwarded from Dr. Len Saputo:From Mike: This is HUGE.  I believe that food allergies are the primary reason for breathing difficulties in children.  I have observed that food allergies...