Asthmatic Wants Off Drugs and Steroids – Optimal Breathing LLC

Hi. 
I am an asthmatic. Went “off” cortisone about 10 months ago. Battling with breathing. Medical doctors want me to go back onto cortisone. Using inhaler plus theophylline daily. Need guidance on breathing techniques, so that I can be able to exercise, sing etc, without battling for breath. Thanks, maya

Begin here for No More Asthma
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