Posture and Ergonomics – Optimal Breathing LLC

Blog

Posture, Breathing, Body Language and Personal Power.

They are interconnected and interdependent. Think body-mind THEN add spirit. "The function of the diaphragm is usually analyzed from the perspective of vital functions, such...

Clothing, Weight Gain, Breast Cancer and Breathing

Much of the clothing of a large segment of western culture is primarily designed for slouchers and egos, not fully alive and breathing bodies. Belts,...

Breathing and Sitting: Chairs, Airplane Seats and Car Seats That Kill

Health professionals opting to guide clients and patients to better breathing need address the environment. What is good sitting and breath support for a chunky overweight person...