General Health – Optimal Breathing LLC

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18 till I die? Why Age is just a number

When you get older, nothing much has changed. You are still the same person. The American Psychological Association backs this. Old people largely have the same cognitive and mental capacities, and they can learn new skills, are socially and physically active. But then why do people “FEEL” OLD? Can you do something to avoid it?

Sexuality and Breathing are

Sexuality and Breathing are "Kissing Cousins".

By Gary Hagman, San Francisco master bodyworker. Edited by Michael Grant White, breathing development specialist. For the purposes of this article, the word breath-work is...

Sinus and Nasal Congestion Safeguards and Remedies

Nose breathing is critical to optimal breathing. Brain hemisphere balance, turbinate stimulation, mucous production, air filtration and more. More about this. Aside from diet, digestion, anger/histamine,...

Breathing Can Help or Hinder The Immune System

Breathing Can Help or Hinder The Immune System

Peptide Identified As Natural Antibiotic Providing First Line Of Defense Against Bacterial Infection In her leading-edge book "Molecules of Emotion", world-class biologist Candace Pert's insights...

Natural Vision Improvement Includes The Way You Breathe

Try not to stare. Fixated looking weakens the many muscles of the eye. They need to work in all the way they are capable of. CRT...

Reduce Or Prevent Macular Degeneration Naturally

You can't change your genes or your age but you can reduce the risk of MD, and you can slow it down if you have...