Overcoming Shallow Breathing Has Many Positive Health Aspects – Breathing.com

Shallow Breathing May Impact

Shallow breathing has many aspects. 

The relevant health issues that it presents in are:

  • Cognitive deficits
  • Emotional reactions 
  • Personality changes 
  • Consciousness shifts 
  • Interpersonal skills 
  • Perceptual-motor skills 
  • Physiological systems
  • Vascular system 
  • Digestive system 
  • Nervous system 
  • Respiratory system 
  • Musculoskeletal system 
  • Reproductive system 

Make sure you investigate UDB. Many medical professionals are not aware of the correlation of distorted breathing patterns with illness or disease. 

UDB - Unbalanced Dysfunctional Breathing, Undiagnosed Dysfunctional Breathing, Unbalanced Deep Breathing more about UDB

superman syndrome

Reduce or eliminate shallow breathing  Meet DR. Rose

 

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