Chest breathing, or more specifically, high chest dominant breathing, often causes or worsens chest pain. Stand and look into a mirror or close your eyes...
Chest breathing, or more specifically, high chest dominant breathing, often causes or worsens chest pain. Stand and look into a mirror or close your eyes...
We can slow the natural resting breathing rate very quickly with the slow breathing techniques and exercises in our Optimal Breathing Self Mastery Kit. There are...
By Michael Grant White and Kristy VanHornweder PhD.*Not to be confused with lung sounds. "Noisy breathing will distract your mind as long as it lasts." ...
Shortness of Breath (SOB / Dyspnea)- A Silent Killer More Dangerous Than Cancer! Why more dangerous than cancer? Because poor breathing causes lowered cellular oxygen...