Breathing Development and Rehabilitation – Breathing.com

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Page 2 of this article includes an Article about over-training featuring a heart specialist. Are breathing problems caused by sports, exercise, or prolonged, intense Efforts? Or are...

The Optimal Breathing Window™. (OBW)

 How to measure when deeper breathing is too deep/stressful. Included in the Optimal Breathing Mastery Kit Click below for Video. Most watch it two or three...

Why Breathe Better? Bad Breathing Makes You sick or Sicker. Learn To Breathe Better Now

NEGATIVE CONDITIONING  We have been programmed to believe that nothing as simple and easy as breathing could possibly make that much of a difference. There...

Building & Rebuilding The Lungs.

Building & Rebuilding The Lungs.

The average person reaches peak respiratory function and lung capacity in their mid 20's. Then they begin to loose respiratory capacity: between 10% and 27%...

Why & How To Offset Reduced Breathing Volume Caused By Any Breathing Resistance Trainer.

I've long been leery of forced inhalations for breathing development. Stems from singing insights as well as teachers of the Ilsa Gindler school of movement...

Optimal Breathing. What is it?

Optimal Breathing. What is it?

Optimal Breathing Development Work integrates ancient teachings and modern science and technology and is compatible with all forms of religious or spiritual expression. Breathing mechanics...