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#150. The Watching Breath



CD or digital download. 
Ipod compatible.
52 minutes total.

Some have called this the "Himalayan mind machine".  A special mind development practice handed down from Himalayan monks and spiritual teachers for 4,000 years. 

These practices allow you to focus, and relax while energizing and becoming more aware of your body sensations.  They will tell you more about your internal process, and how and where your breath is felt in your body at any given moment.  

 Science is proving what ancient teaching has known for centuries that that exercising the brain reduces the tendency for brain function impairment as we age. These practices will bring about focused concentration, heightened awareness and improved memory.

You may also find that spiritual powers such as intuition, telepathy, extrasensory perception and or clairvoyance begin to emerge or strengthen.  



Benefits including:

  • Strengthens focus, and concentration
  • Be more in the moment
  • Enhance relaxed concentration
  • Strengthen focused thinking
  • Reduce stress responses
  • Greatly aids chakra balancing
  • Strengthens your intuition
  • Explores expanded states of consciousness
  • Achieve deeper levels of self-awareness
  • Open more to a state of flow
  • Better integration of body, breath and mind
  • Improved kinesthetic sensing and feeling of body and breathing
  • Practice and deepen auto-regulation
  • Deepens meditation 
  • "I like to say that meditation isn't at all a way of making your mind be quiet; rather it's a way of entering into the quiet that is already there." Deepak Chopra

    Only $15.00  CD or digital download

    Works best when combined with alternate use with  176 DVD  and our oxygen bar 

    Satisfaction guaranteed. No risk guarantee. If not satisfied return within 30 days for a full refund less S & H.

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    CD $15.00
    Download $15.00

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    (1-866 694-6425)
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    Print products and programs page

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    Optimal Breathing 
    1800 Camden Rd suite 10736
    Charlotte, North Carolina 28203 USA

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    Testimonial
     

    WOW! 4,000 years old. The Watching Breath is incredibly smooth.  I love it.

    GD

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    "Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself."

    Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough


    "He who breathes most air lives most life."

    Elizabeth Barrett Browning
     

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    Home


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    Free Breathing Test


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    Store


    Office Visits


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    Health Q & A


    Health Tips


    Testimonials


    Miscellaneous


    Affiliate Program


    Contact Us


    About Us

    Michael Grant White,  Breathing.com,  1800 Camden Rd. Suite #107-36, Charlotte, NC, 28203 USA
    Toll-Free Phone: 866 MY INHALE (866 694 6425)     International Phone: 1 704 332 7663


    © Copyright 1997-2008 Breathing.com.   All rights reserved.   |   Terms & Conditions   |   Privacy Policy  |   Translate  |   Currency Converting  |   Report Deadlink

    The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
    to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
    cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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