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Private Session Video
Downloadable video
Playing time approximately 30 minutes
A more in-depth view of one type of Optimal Breathing® private session with Mike.
In this one Mike emphasizes client
results and benefits around certain aspects of breathing mechanics and clarifies
a little bit about chemistry. Great for health professionals or lay
persons considering attending one of the Optimal Breathing® School
programs.
This video compilation was created by one of our students. It is not a
so called "professional" work but it is definitely a labor of
love by a very bright young student of the breath and breathing. We hope you find it informative and inspiring.
You must have
Windows Media
or
Quicktime
to be able to see and hear this video over the
internet.
Download video here
This video is in Windows Media Format. For Mac users, you can play the video by downloading
Windows Media Components for Quick Time for free.
A sampling of what is shown in the video
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Scenes from a real live private session with Mike! Gives an inside view of experiencing
private sessions. Contains scenes from session work, assessments, information about
breathing, client progress, results, benefits, and scenes from the surrounding area of
one of the Optimal Breathing offices.
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The client's reaction to the application of one of the breathing improvement techniques.
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Testing of the client's voice before and after voice strengthening exercises.
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The client's reaction to improvement in a key breathing measurement. A peak of the
client's experience.
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A summary of the client's progress from the first session of breathing work.
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The client's testimonial to the value of the work done with Mike, and admiration of
the surrounding mountains.
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Scenes from a follow-up session. Summarizes the client's progress over the course of the
few weeks between sessions.
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A display of the beautiful mountain scenery in the surrounding area of one of the Optimal
Breathing® offices. Overlayed with soothing music and inspirational poetry fragments. The
perfect atmosphere for breathing work. A must see.
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FREE
1. Have or suspect a breathing problem?
2. Think you already know how to breathe correctly?
3. Curious about your breathing and its relationship to
your health and life span?
4. See how your breathing compares with healthy people's breathing.
5. Learn how to quickly improve your breathing.
Free Breathing Test
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Coming to The Optimal Breathing School has
been a life altering event for me. I learned how critical free flowing,
coordinated, and balanced breathing is to our human existence....
Read full testimonial
"I have sang and played
music for 35 years. I had no idea I was capable of singing with such
strength, control, confidence and ease as I have been until after working
with Mike for only 5 hours."
Read full testimonial
...From personal experience I can highly
recommend Mike White, the expert on optimal breathing. If there is anyone
who can really help you breathe better, it's Mike...
Read full testimonial
...Schedule an hour or two with Mike White!
He’ll share some terrific information and techniques to help yourself breathe
better, Improve your diet and gain a new outlook on life!...
Read full testimonial
...I felt taller, my posture improved, I could
take fuller, deeper breaths, I felt energized and focused while in class, and
now I am motivated to do what it takes to continue to improve my breathing and
posture....
Read full testimonial
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