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Tips - Reducing the Number and Intensity of Seizures From Mike: Many seizures can be reduced or eliminated. This can take significant time but you may experience results in just a few minutes. Others will need to spend longer.  Give it at least 15 minutes and 10 tries.  Try the following breathing exercise may help is you do it every day for a long time. I call it: The Squeeze and Breathe Recommended Self Help Program: Deepest Calm Refer this page to up to 25 friends Receive our FREE report on the Benefits of Better Breathing  From (e-mail):  To (e-mail): Up to 25 addresses. Add a comma(,) after each email address. Exclude person's name. Email address only.  Subject:  Your name:  Message: Use this message or one of your own VERY interesting web site and free newsletter. http://www.breathing.com/tips/seizures.htm <a href="http://www.breathing.com/tips/seizures.htm">AOL or HTML version Click here </a>

How good is your breathing? Take our Free Breathing Test and find out! The Optimal Breathing Times  Free Email Newsletter Subscribe now The Optimal Breathing Store  Products and self-help program sets for greatly improving: * Shortness of breath * Anxiety & stress * Sleep * Energy * Singing & speaking * Weight loss and much more! Browse our catalog "Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself." Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough "He who breathes most air lives most life." Elizabeth Barrett Browning  .

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.