Tips - Asthma Control
People with an unbalanced breathwave are often oxygen and life-force starved; they are often nervous or anxiety prone and suffer from unnecessary worries; they have low energy, experience depression, confusion, chronic tension, powerlessness and physical ills.
Asthma has 3 major components:
1. Air quality
2. Allergies from ingested food
3.
Breathing Volume, Balance and Internal Coordination (BVIC)
.
(Poisoning and excessive toxins are separate and what I refer to as poisoning,
and may or may not cause shortness of breath associated with
asthma.)
Bad air is bad air but does not by itself cause asthma. Put 100
people in a room with bad air and only a few will get
"asthma". Have 100 people eat food they are allergic to
and only a few will have "asthma" symptoms. Find 100 people
breathing good air with BVIC and many more will have asthma. Gather 100 with poor
BVIC, poor air and poor diet
and you would have most of the group wheezing gasping or
"asthmatic".
Poor BVIC begets excessive adrenaline and histamine production. Excess
histamine begets hyper constriction of the upper lungs and
airways.
Asthma is essentially not really a disease. It is largely just poor breathing training.
Try the following exercise: The Squeeze and Breathe
Recommended Self Help Program: No More Asthma
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