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Core Faculty Member

Vic Verdier - Bangkok, Thailand

Vic Is an amazing physical specimen. But still his breathing was in need of "adjustment." Watch the video in the box to the right and see what an incredible program he runs. 

"Living in South-East Asia and in Europe where I teach Fitness workshops all year long, I always wanted to improved my clients' breathing techniques as well as my own. I heard about Mike White through his books, his website and his reputation and decided to visit him in North Carolina. I have to say I have been more than pleased about my decision to take the OBDSA training course. It has been a great experience and I learnt a lot.
Mike is extremely knowledgeable and knows how to custom-tailor the course, based on his students' expectations and needs. In my case, Mike taught me a lot of techniques to correct some breathing patterns in my clients, and shown me numerous useful tools to help me in this process. He was also kind enough to take the time to fix some of my personal breathing imbalances and limitations, correcting my voice at the same time. For someone like me who spends my time speaking in public, that was definitely very valuable."

What is your impression of the instructor and how the class was conducted? An impressive amount of information with the right combination of theory and practical tips of well designed tools and efficient skills.

What are some of the major benefits you received as a result of the class? Improved voice and breathing (and posture). Extremely useful tips and tools to use with my students.  Lots of resources to keep on studying this topic

How would you describe Optimal Breathing to someone who might need or want this service? One of the fastest ways to improve someone’s life and solve mind and body related problems through proper breathing.

See our video chat at the end of the training

Cedrick "Vic" Verdier  scroll down to "Watch a video of  MovNat Instructor Vic Verdier"

You can reach Vic at vicv@breathing.com

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An MD recommends  Optimal Breathing®


 

Optimal Breathing 
Self Mastery Kit

 


 
 
 6. Smoke or Smoking Recovery 
 7
. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
  
 8. Singing, Speaking, Acting, Personal Power 
 
9. Sleeping, Snoring 
10. Weight Management

 11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.

INCLUDES SPECIAL THEMES TO ENHANCE:
 1.
General breathing development
 2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

 3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi

 4. Focus, Concentration, Learning
 5.
Meditation
 


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"He who breathes most air lives most life."

Elizabeth Barrett Browning
 


"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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Home


Overview


Free Breathing Test


Free Newsletter


Store


Office Visits


Practitioner Trainings


Voice Clinic


Seminars


Articles


Health Q & A


Health Tips


Testimonials


Miscellaneous


Affiliate Program


Contact Us


About Us


Links

mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

© Copyright 1997-. All text and images on this web site are protected by international copyright laws and may only be used by consent of Michael Grant White.

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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