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#179P. Optimal Sleep Program Stress Level Elimination Energy Plan



Death will occur in a few minutes without oxygen, and about 10 days without sleep.

Benefits:

  1. Insomnia*

  2. Snoring

  3. Waking up not breathing

  4. Eliminates the need for a CPAP or Bipap

  5. Waking up tired

  6. Always tired

  7. High blood pressure

  8. Low blood sugar

  9. Negative mood

  10. Decreased productivity

  11. Natural sleep aids

  12. Yawning mechanisms

  13. Breath holding stopped. (Holding the breath during waking invited the same during sleep.)

    Email apnea?
    In the November 23, 2009 Huffington Post, well known writer Linda Stone in her "Just Breathe: Building the case for Email Apnea" stated that "Dr. Margaret Chesney, at the National Institute of Health (NIH). Research conducted by Chesney and NIH research scientist, Dr. David Anderson, demonstrated that breath holding contributes significantly to stress-related diseases. The body becomes acidic, the kidneys begin to re-absorb sodium, and as the oxygen (O2), carbon dioxide (CO2), and nitric oxide (NO) balance is undermined, our biochemistry is thrown off. Think posture as well.

* "Drugs do not provide a real solution to the problem of insomnia. In fact, sleep inducing medications are so ineffective in any real sense that it difficult to understand why there continues to be such an overwhelming demand for them". Deepak Chopra, Restful Sleep

"Holding our breath during the conscious state is no different from the problem of sleep apnea with episodes of not breathing--except for the fact that the highest consumption of oxygen occurs during REM sleep as we noted above and sleep time is therefore the time when we can least afford a cessation of breathing." So You Didn't Go To Medical School. Read this. Joseph L  Borkson, MD

Learn to go to sleep and stay asleep under most circumstances.

This program automatically includes everything in the blue box:
The options below the blue box include eliminating need for a CPAP or Bipap

The Optimal Breathing Kit
a
. The Art, Science, and Fundamentals of Optimal Breathing Development DVD
Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing ease, strength, depth, and freedom. The most basic yet inclusive/comprehensive place to begin.
DVD plus breathing improvement strap. Includes free CD.
b. Diaphragm Strengthener
A very special breathing training device to strengthen your primary breathing muscle and develop breath support.

Better Breathing Exercise #1
For relaxation and initiating deeper easier breathing.
51 minutes.  CD or digital download

Sleeping and Snoring
Addresses insomnia, fatigue, apnea, stress reduction, thoughts running amuck, preparation and recovery related to surgery, deepened sleep, snoring, and more.

14 pages.  Paperback booklet and digital download option. Be reading it while your other products are in the mail.

Free info on a live super booster food
Awesome blood oxygen transport and calming energy food. People quite often report that they sleep better, sleep less, and wake up more rested upon using this energy booster. Free bonus.

Chin Up Strips
Helps snoring and other sleep problems.
Free samples.

 

All above items together are $84.00

Recommended optional items to enhance this program:

Calcium Magnesium
Good and economic source. Lungs must have it. M
andatory for healthy cellular function. For relaxing the nervous system promoting sleep and improved O2 transfer.
1 bottle.
Choose separately in the cart for an additional $13.95

179SAR Sleep Apnea Relief
This "bouquet" of herbs relaxes muscles that restrict nervous flow, increases drowsiness, enhances, respiration, and protects the stomach lining. It is an holistic, natural solution for sleep apnea that is non-habit forming, and no-preconditioning is required. The first night of an apnea episode will be mitigated within 30 minutes of taking a capsule.

A simple, safe and effective herbal formula that eliminates the need for CPAP machines. Purchases separately or included in our Sleep program

Choose separately in the cart for an additional  $38.95  Quantity discounts

SinuClenz uses a multi-spice blend of wild oregano P73 along with clove, bay leaf, and sage in a saline base. It's portable. It can also aid those wishing to train themselves to nose breathe because is works both while awake and  asleep.
$19.95  Quantity discounts

MindFold Sleep/Relaxation mask
MindFold isn't just a sleepmask... It's a Relaxation Revolution!
Choose separately in the cart for an additional $18.95
 

Green For Life
Fascinating insights about the raw food diet. If ANY severe sleep, health or weight issue is present, PLEASE get this book. Mike predicts this one single book will bring health to millions.
Choose separately in the cart for an additional $14.95
 

Tryptophan
An essential amino acid. Aids sleep and relaxation.
1 bottle.
Choose separately in the cart for an additional $37.00  Quantity discounts

#599. E3live
A newly discovered live, liquid, natural, organic super booster food. Boosts the immune system, increases natural energy, promotes healthy cholesterol, delays or reverses aging, repairs cell damage, eliminates toxins, enhances a sense of well being, improves mental clarity and focus. Most feel its energy in less than an hour.

King Bio Calm
For ADHD, hyperactivity, excitability, impulsiveness, restlessness.
Choose separately in the cart for an additional $15.95

 

Oxygen Generator
A HUGE aid to better sleep.
Oxygen is our primary source of energy. Sleep our primary source of energy recovery. You may sleep a lot better with extra oxygen.
Make your own Optimal Oxygen Bar
TM at home or the office. Equipment at reduced prices. Completely refurbished or new
Choose separately in the cart for an additional $499.00 -$595.00  Quantity discounts

Blue Velcro Strap
Helps offset the tendency of breathing too high into the upper chest. Rebalances the autonomic nervous system by forcing the breathing to be more parasympathetic/belly/abdominal/diaphragmatic, relaxing and expanding of blood vessel. You sleep more peacefully

C
hoose separately in the cart for an additional $29.00

#505. Oxylift
Daily oxygen and mineral booster. A super concentrate.
1, 4 bottles.
$26.95  1 bottle Quantity discounts
For snoring, either sniff it up or dab inside the nostrils. It may reduce or stop it.

ASSISTANCE?
Some may wish a little bit of technical guidance to choose or get the most out of this program.  Therefore, we offer a free few minutes of phone consultation before and/or after you receive the program. Call 704.597.6775 Eastern Time Zone or email.

Your price: $84.00
Plus any of the above options
that you choose in the cart

    Secure online shopping guarantee

To order by phone:

Toll Free (USA): 1-866 MY INHALE (1-866 694-6425)
International: 001 704.597.6775

To order by fax: 704-597.3927

Download PDF of order form    Get free Adobe Acrobat Reader

Satisfaction guaranteed. No risk guarantee. If not satisfied return within 30 days for a full refund less S & H.

Email us with your question

Testimonials

I was amazed to learn how much benefit can be gained in chronic diseases such as asthma, angina, emphysema, anxiety, and insomnia thru the application of Optimal Breathing strategies.

James Biddle M.D.


I am now of course still practicing proper breathing (50 years of bad habits), off meds, and have not awaked at night even once since starting the tapes and getting private instruction from Michael.

Phyllis Ross, California


The day I had my first experience with the Video 176 I had to use my inhaler eight times.  Since then I stopped needing my inhaler altogether for three weeks.  Before that I had been using it every day.  My energy is going way up as well.

JY, NC.


Learning to breathe under the guidance of Mike White has not only saved my life but profoundly altered its quality....The relief from asthma turned out to be only an introduction into fuller and more vibrant participation in life.  In the process of learning to breathe more deeply and easily, old fears and insecurities are beginning to dissolve.  I am discovering the joyful calm that supports life at its base.

Mary D, California

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Products and self-help program sets for greatly improving:

* Shortness of breath
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* Sleep
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* Weight loss

and much more!

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"Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself."

Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough


"He who breathes most air lives most life."

Elizabeth Barrett Browning
 


"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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Home


Overview


Free Breathing Test


Free Newsletter


Store


Office Visits


Practitioner Trainings


Voice Clinic


Seminars


Articles


Health Q & A


Health Tips


Testimonials


Miscellaneous


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Contact Us


About Us


Links

mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866 694 6425)  International Phone:
1 704.594.6775  Fax: 704.597.3927

© Copyright 1997-. All text and images on this web site are protected by international copyright laws and may only be used by consent of Michael Grant White.

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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