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Theme #8. Singing, Speaking, and Personal Power
The Optimal Breathing
Self Mastery Kit™
    

CDs, DVDs, PDF books & tools. TABLET/IPAD/SMARTPHONE friendly for those with no disk drives.

 

Each Optimal Breathing Mastery Kit includes ALL of the themes.  Choose the theme you prefer now and change it over time if and when your goals change.
 

Singing, Speaking & Personal Power Program

It is often said that there is power in the tongue, but so much more of that power is contained more in the sound we produce than the words we say. Be empowered vocally with our Singing, Speaking and Personal Power Theme to attain the singing voice you always wanted, expand your range of pitches, deliver a rousing presentation or simply gain confidence and charisma just by focusing on your voice. If you’re still not convinced, this specialized program also has the added benefit of strengthening the immune system, and improving respiratory health, so take action now

"Like many people, I thought breathing was just something we did naturally....until I took some voice lessons, and learned a little about breathing correctly. Your Optimal Breathing Kit is teaching me much more. Trying to breathe deeper just kept getting in the way." Ann Hurt

In everyday communication, only 8% is based on the words we speak. 38% is based on the sound of our voice, 54% on body language." When you consider the time spent on the phone, 92% of the information is communicated by the sound of our voice.  Your voice is your second face. See that is gets the very best of care.

This program is unconditionally guaranteed to improve your voice whether you are a professional or never took a speaking or singing lesson in your life. So much so that your friends will ask you "what have you been doing?"

SINGING
"Since last year I invested a lot of energy observing and working on my breathing rather than vocal lessons.  Last Saturday was the first time in fifteen years I worked with a voice coach and she was gobsmacked.  She could not believe my voice is in such good shape.  The tone, range and flexibility is all there.  She literally could not believe I had returned to singing without a vocal coach, but I told her about you and told her my only concern was getting my breathing right." Catherine W. Sidney Aus

Mike with Sherrill Milnes, world class Verdi Baritone.

Sing like no one is listening.  Mike singing "Tenderly"  .

SPEAKING - How to talk so everyone will listen

Has your voice ever let you down?
You know what I mean...
You get to the meeting with your boss to ask for that long overdue promotion,
a raise or perhaps just present a new money saving idea for the company.
 
And then it happens- just as you start to speak...
 
All of a sudden you feel out of breath, panicky and can't believe your voice is cracking like a pimple faced 13 year old boy. You sound as if you're inhaled a helium balloon and you notice your boss is no longer making eye contact with you.
You're unknowingly speaking faster and faster and higher and higher - unconsciously trying to finish a race you've already lost.
 
Bye, bye raise.  Bye, bye promotion.
 
It happens intermittently or all the time - it doesn't happen just at work.
 
The same thing can happen when you're trying to speak to a loved one about a difficult subject like finances. Or, when trying to talk to your parents or your children about a difficult family  matter. Or when a leader wants to connect with her team and yet seems to always come across domineering, aloof and cold.
 
When you think of it, there are hundreds of examples of times when our voice betrays us. You're not alone it happens to just about everyone.
 
But it doesn't have to happen- to anyone.
 
There's a way to train our voices and ourselves to come through for us when it matters most.

Does the sound of your voice played back on your answering machine
 make you cringe?

Do you find yourself short of breath when you talk on the telephone?

Do people have difficulty hearing you and constantly ask you to
 repeat yourself?

Does your voice tire at the end of the working day and sound raspy
 and weak?

Do you find yourself constantly clearing your throat with a
 vengeance?

After talking all day, does it feel as though there is a lump in your
 throat?

Do people constantly misunderstand you? Does your voice have a nervous quiver and shake when you talk? Does your   voice feel weak when you try to loudly express yourself?

Do you have frequent colds that always settle in the throat area?

Do you hear your voice as high-pitched and irritating? Do strangers on the telephone think you are a child? (That's a little problem.)
 Do strangers on the telephone think you are the opposite sex? (That's a
 big problem.)

Does your throat feel rough and dry when you are speaking?

Do you hear your voice as "lifeless" and dull?

Does your voice quality sound weaker in the morning and seem to
 improve as the day goes on?

Are you a heavy breather?

When faced with a confronting situation does your voice feel tight and
 "squeezed" causing the pitch to go up? Does your voice sound nasal and thin?

No major problems to "speak" of. You would simply want to improve

Why do we sing and why doesn't everyone?  Professor John Lennon (included in the Supplemental CD in the Breathing Mastery kit)

Includes an instant downloadable SONG LIST of 60 of Mike's favorite Karaoke albums from the 40s, 50, 60, 70s and a few after that totaling approximately 900 songs.

This program is VERY powerful and it may help with spasmodic dysphonia, laryngitis, stuttering and other speech improvement goals. If you have a speech issue PLEASE try it or a private consultation with Mike.

"More than three decades of working one-on-one with university students has convinced me that the average person has little concept of the visual assessment of their individual posture profile and the sound of their voice.  How they do what they do when they do it.  For example, can you see yourself without a mirror? It is truly astonishing how many people are dissatisfied with the sound of their own voice and shocked when they hear it reproduced.   There is not enough time or space to pursue this observation for now, perhaps in another article.  In The meantime, ask yourself this question- Can one’s life be as productive as possible if one has only a vague awareness of what one looks like and what they sound like?

If you are habitually unconscious of the environmental impact of your daily life performance then your individual effectiveness is unconsciously compromised because of inattentiveness to yourself.  That means that your unconscious mind-set or attitude is in control and not your conscious self.  You fail to ‘catch your own act.’"  John Lennon, Retired University Professor of Voice

Benefits:

We have suggested below products that might go along with this particular THEME. But you may already have some.  You have the option to choose by reviewing this list, noting the product numbers and going to the breathing store and adding them in the cart.

Optional items below to enhance this Singing and Speaking program theme #999

Cervical Collar
For maintaining consistent head and neck mobility for evenness of vocal tract during OB appropriate exercises. Choose separately in the cart for an additional
$17.95 
HearFones for Speakers and Singers
Hear what you REALLY sound like in real time. Helps you self-detect subtle changes in vocal quality so as not to miss progress or digress. Choose separately in the cart for an additional $30.00
Includes a free download of Science Looks At Singing 
Oxy-Cleanse #501.
A clogged colon backs up into your lungs, throat and voice. Internal cleansing at its best. 
A true colon conditioner. Deep and safe, no psyllium. Take it at night and awaken to soon feel lighter and cleaner inside.
Choose separately in the cart for an additional $18.99
Results Click here to go to the breathing store     back to the top of options     top of page

A classical singer was losing her mid range and regained it with optimal breathing techniques. An emphysema victim learned that breathing was not what he thought it was, for over 50 years. It had become a permanent misunderstanding even to the point of doing it improperly when shown the proper way. Several sessions were needed to change this person’s breathing. A voice over specialist was losing his skills in creating various voices. He left fully able to do them at will. An asthmatic was retrained to breathe easier and the symptoms disappeared. Stuttering and spasmodic dysphonia can reduce or disappear when one learns to breathe optimally. A shy young lady learned to breathe better. Her shyness lessened and "I met a man and got married". Some increased their energy many fold, told off their suppressive boss, told the truth to their spouse, opened up to loving themselves, and set boundaries where needed.

Shop for the best offers on MadBoy karaoke machine and equipment - karaoke players, microphone and karaoke accessories and systems - buy online - fast delivery anywhere in Europe from mixKaraoke.com

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About the Optimal Breathing
Self Mastery Kit


 

An MD recommends  Optimal Breathing®


 

Optimal Breathing 
Self Mastery Kit

3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi
   4. Focus, Concentration, Learning
   5. Meditation
   6. Smoke or Smoking Recovery 
   7. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
  
   8. Singing, Speaking, Acting, Personal Power 
 
 9. Sleeping, Snoring 
  10. Weight Management

  11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.
INCLUDES SPECIAL THEMES TO ENHANCE:
   1.
General breathing development
   2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

   


Free Breathing Tests

Undetected Unbalanced Breathing

Private one on one  training on Skype and in Charlotte

Practitioner training

Oxygen Enhanced Exercise, Rest & EWOT

click here

Guaranteed Weight Control

The Optimal Breathing Times 

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The Optimal Breathing Store 
Products and self-help program sets

Browse our catalog

"He who breathes most air lives most life."

Elizabeth Barrett Browning
 


"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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