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Correspondence  Questions? Comments? Concerns? We would love to hear from you! Email: mgw@breathing.com Toll Free Phone: 866 My Inhale (866 694 6425) International Phone: 704 332 7663 Learning to breathe under the guidance of Mike White has not only saved my life but profoundly altered its quality.... Read full testimonial ...I am a changed person....I sleep better, look better, and think better, all because of the video and exercise #1.... Read full testimonial ...I am now of course still practicing proper breathing (50 years of bad habits), off meds, and have not awaked at night even once since starting the tapes and getting private instruction from Michael.... Read full testimonial ...Michael White is an extraordinary breathing coach who teaches people new patterns of breathing, helping them to bring in more oxygen. These techniques help to improve health, stamina and even voice quality. Read full testimonial ...While working with Mike in 2000 I was introduced to a strapping exercise which really allows an opening and expanding of lung capacity... Read full testimonial

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The Optimal Breathing School

Learn how to breathe better and how to help others breathe better. Learn about our school

Coming to The Optimal Breathing School has been a life altering event for me. I learned how critical free flowing, coordinated, and balanced breathing is to our human existence.... Read full testimonial   "I have sang and played music for 35 years. I had no idea I was capable of singing with such strength, control, confidence and ease as I have been until after working with Mike for only 5 hours." Read full testimonial ...From personal experience I can highly recommend Mike White, the expert on optimal breathing.  If there is anyone who can really help you breathe better, it's Mike... Read full testimonial ...Schedule an hour or two with Mike White!  He’ll share some terrific information and techniques to help yourself breathe better, Improve your diet and gain a new outlook on life!... Read full testimonial ...I felt taller, my posture improved, I could take fuller, deeper breaths, I felt energized and focused while in class, and now I am motivated to do what it takes to continue to improve my breathing and posture.... Read full testimonial