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Correspondence 

Questions? Comments? Concerns? We would love to hear from you!

Email:
mgw@breathing.com
Toll Free Phone:
866 My Inhale
(866 694 6425)
International Phone:
704 332 7663

NATURES PERFECT BOOSTER FOOD CLICK HERE

Learning to breathe under the guidance of Mike White has not only saved my life but profoundly altered its quality....

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...I am a changed person....I sleep better, look better, and think better, all because of the video and exercise #1....

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...I am now of course still practicing proper breathing (50 years of bad habits), off meds, and have not awaked at night even once since starting the tapes and getting private instruction from Michael....

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...Michael White is an extraordinary breathing coach who teaches people new patterns of breathing, helping them to bring in more oxygen. These techniques help to improve health, stamina and even voice quality.

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...While working with Mike in 2000 I was introduced to a strapping exercise which really allows an opening and expanding of lung capacity...

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Massage Therapists

Most massage therapists are well aware of the breathing issues of many of their clients and many admit to needing working knowledge as to how to best address breathing development.  Michael G. White is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider under category A. 

Professional Massage Practitioner As Somatic Educator

Opportunities for massage therapists who are trained to work in clinical environments are rapidly increasing within the health care profession. For those who prefer private practice, the ability to treat patient musculo-skeletal, neurological and psychosomatic disorders helps the massage therapist to develop and maintain a strong economic basis. 

Clearly, changing the  breathing affects or controls functioning in the neo-cortex, limbic system, vagus nerve, autonomic nervous system, and all basic bodily functions and subtle energy systems. By appropriately and sensitively incorporating breathing development  into a massage session, this can facilitate an incredible opportunity for empowerment and personal growth for both client and therapist. When it comes to safe, accurate breathing development, an experienced teacher or guide is indispensable.

The professional massage practitioner, as somatic educator, is in an excellent position to help clients regain full breathing capacity and aliveness, while simultaneously adding to the respect of a most healing and empowering art form and science. 

Sub-Clinical  As Well As Those Factors Unaccepted By Mainstream Medicine

We know that the average person reaches peak respiratory function and lung capacity in their mid 20's. Then they begin to loose respiratory capacity: between 10% and 27% for every decade of life!  So, unless you are doing something to maintain or improve your breathing capacity, it will decline, and with it, your general health, your life expectancy, and for that matter, your spirit as well.

By the time traditionally diagnosed respiratory dysfunction presents, most have lost a majority of their breathing. What was occurring from 100% to 50%. HOW DOES THAT INFLUENCE MANY OTHER TENDENCIES TOWARD DISEASE.
It may not always be possible to identify the underlying causes of the problem, but often a number of contributory factors can be identified not the least of which is psychosomatic disorder

We believe it is preferable to reduce the overall burden on the body using established massage therapist techniques  augmented with Optimal Breathing.

The First Level: OBDSA - Optimal Breathing Development Specialist Apprentice Training -
Limited to 8 attendees per instructor - 2.5 day intensive plus private sessions.
25 contact hours
massage CEUs

Second Level: OBDS - Optimal Breathing Development Specialist - Limited to 8 trainees. Here we share and compare experiences from each other's private sessions and use advanced techniques based on needs of the group.

Advanced: 3 full day intensive plus private sessions. 
25 contact hours
massage CEUs.

Schedule of Trainings

Touch Research Institute:  The awesome healing power of touch. Add the breath to this and WOW. http://www.miami.edu/touch-research/index.html

Cost saving Airfare deals   School flyer PDF download 1    PDF download 2

Call to enroll. 1 704 332 7663

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1. Have or suspect a breathing problem?
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4. See how your breathing compares with healthy people's breathing.
5. Learn how to quickly improve your breathing.



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The Optimal Breathing School 


Learn how to breathe better and how to help others breathe better.

Learn about our school

Coming to The Optimal Breathing School has been a life altering event for me. I learned how critical free flowing, coordinated, and balanced breathing is to our human existence....

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"I have sang and played music for 35 years. I had no idea I was capable of singing with such strength, control, confidence and ease as I have been until after working with Mike for only 5 hours."

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...From personal experience I can highly recommend Mike White, the expert on optimal breathing.  If there is anyone who can really help you breathe better, it's Mike...

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...Schedule an hour or two with Mike White!  He’ll share some terrific information and techniques to help yourself breathe better, Improve your diet and gain a new outlook on life!...

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...I felt taller, my posture improved, I could take fuller, deeper breaths, I felt energized and focused while in class, and now I am motivated to do what it takes to continue to improve my breathing and posture....

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Home


Overview


Free Breathing Test


Free Newsletter


Store


Office Visits


School Trainings


Voice Clinic


Sleep Clinic


Seminars


Articles


Health Q & A


Health Tips


Testimonials


Miscellaneous


Affiliate Program


Contact Us


About Us

Michael Grant White,  Breathing.com,  1800 Camden Rd. Suite #107-36, Charlotte, NC, 28203 USA
Toll-Free Phone: 866 MY INHALE (866 694 6425)     International Phone: 1 704 332 7663


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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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