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We address everything from A-Z including Sleep, 12 Step, Athletes (
boxing, martial and mixed martial arts, wrestling, baseball, football, body building, soccer, tennis, track etc), COPD, Pain Reduction, Speaking, Singing and more.

We start with breathing and progress from there. 
The overall focus is on breathing development, voice development, and personal empowerment/growth counseling. Breathing development helps one have better sleep, higher attention span, greater relaxation, greater energy, emotional balance, regulate blood pressure, and internal cleansing. Voice development on the other hand includes singing, public speaking, spasmodic dysphonia and stuttering. Personal empowerment/growth counseling can help alleviate anxiety, conversation disorder and depression as well as improve sports performance.

Some who fly in get a one way ticket and we take as long as it takes. You may wish to receive suitable nutritional advice.

Students and clients can expect to become more aware and more conscious of their inner and outer world. They will often experience a growing sense of freedom, safety, wholeness, and oneness. They can also expect to have greater improvements in relaxing, de-stressing, and re-energizing as well as in finding more potential for comfort, pleasure, and enjoyment even within most difficult circumstances and situations.

Athletes can expect optimal relaxation and reduction of pre-event nervousness as well as improved power, stamina, flexibility and motor patterns for their specific events.


  Your program may include:
  • Sessions in our Home Gym
  • Biomat
  • Massage chair
  • Spinalator
  • Treadmill
  • Recumbant bike
  • TurboOxygen
  • Far Infrared Sauna
  • Power Plate
  • Endurance
  • Body strength
  • Sleep
  • Shortness of breath for any reason including asthma, COPD, Emphysema, Bronchitis. Pneumonia
  • Breathing strength
  • Breathing ease
  • Postural stability
  • Postural mobility
  • Capnography - bofeedback for CO2 levels; subtle muscle tensions (EMG); heart rate variability (HRV)
  • Choice of 800 Brain Training Programs
  • Emotional well being
  • Breathing efficiency
  • Speaking or singing enhancement
  • Yoga suport
  • Qigong support
  • Martial arts support
  • Sensing and feeling
  • Core conditioning
  • Detoxification
  • Nutritional/dietary guidance
  • Blood Oxygen and CO2 percentages
  • Flexibility
  • Coordination
  • Agility and reactivity
  • Speed and power
  • Blood work


Private - at our center - one on one breathing, holistic health, voice and personal development sessions.  
Participants discover how they have learned to breathe, how their breathing habits may be affecting them, and how to effectively self-regulate breathing based on acquiring new breathing and holistic health habits.  Voice utilization and/or improvement is an integral part of this. 

X hours each day in person with Mike and several additional hours daily (at no charge) doing other tasks, directed by Mike such as reading, exercising, viewing videos etc. Breakfast or lunch via superfood and fruit smoothies included.

A. Individual Skype Web Cam Sessions

One hour minimum. 30 minute increments. $200.00 per hour.  Sessions need to be prearranged via email or phone. These "remote" sessions can be VERY effective. 

B. Certification for Optimal Breathing Coach.
CEU/contact hour
units can be included for private as well as group work on a case by case basis. 
In your locale USA or Foreign.  

C. Consulting for Business.
Creating programs that integrate Optimal Breathing
insights, statistics, techniques and exercises. $250 per hour 10 hour minimum.  

D. Interactive seminars about breathing development including power-point and experiential on a case by case basis.

Payment Options

1.A.  Phone or Skype web cam consultation  $100.00  for 1 30 minute session.

1.B Phone or Skype web cam consultation  $200.00 1 hour

please, using Chrome or IE browser, take the UDB Survey. AND the Free Breathing Tests
Then arrange a time for the consult by calling 704.597.6775 or emailing

2. 3-5 hours over Skype and/or in person at Charlotte, NC $175.00 per hour.
You pay for 5 and if we do not need that much time we refund you the balance  3 minimum

3. 6-10 hours via Skype sessions and/or at Charlotte NC $150.00 per hour  
You pay for 10 and if we do not need that much time we refund you the balance  6 minimum

4. 11-15 hours via Skype and/or in person at Charlotte NC $135.00 per hour You pay for 15 and if we do not need that much time we refund you the balance  11 minimum

5. 20-25 hours via Skype and/or at Charlotte NC  $125.00 per hour.
You pay for 25 hours and if we do not need that much time we refund you the balance.  20 minimum

6. Mentoring weekly with Mike for 50 hours in person and/or skype. 
$5000.00 in advance
Can include Optimal Breathing Development Specialist Certification Training and 50 session reviews.

Email address

USA Toll Free: 1 866 694 6425
International: 1 704.315,2114
Fax: 1 704.597.3957


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Links  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

Copyright 1997-. All text and images on this web site are protected by international copyright laws and may only be used by consent of Michael Grant White.

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.