LOGISTICS and DIRECTIONS
Make sure you arrive having recently (in the last month) taken the
Fill out the Unbalanced/Undiscovered Dysfunctional/Disordered/Deep Breathing
(UDB) check sheet again.
TOP right PDF download. Have it done when you arrive to save time.
Include the 0-5 markers.
TUITION And PRIVATE SESSION PAYMENTS
Shopping Cart credit card links at
www.breathing.com/program-info.htm Various Options.
Or Email credit card info to
email@example.com and split the card
numbering between two emails.
Discounts for cash or checks. Ask Kim about that
Postal mail address for check:
1820 Sunhaven Ct
Charlotte, NC 28262
make out check to Michael White
Cell 828 280 6320 texting ok
Our Retreat/Training Facility is 15 minutes from the Charlotte airport.
PRIVATE SESSION SCHEDULlNG.
For Private intensives we often shift local people around to accommodate
out of state visitors.
See what you can create and then let me know what your options are
before you book your flight so we can arrange our scheduling.
SCHOOL and Private SCHEDULING
Figure 9 or 10 to 4, 5, or 6 with a few exceptions.
Non School Activities:
www.creativeloafing.com Scroll to bottom of page for menu
Approximately 75 restaurants and 75 stores within 10 freeway miles.
Airport travel times:
15 minutes from Charlotte NC CLT
2.5 hours from Asheville NC AVL
90 Minutes each from Greenville/Spartenburg SC
90 Minutes from Greensborough, NC
3 hours from Raleigh/durham NC
3.5 hours from Atlanta, Georgia
CHEAPEST AIR FARES
If this is extra important you can plan to arrive a day early so the
options for low fare deals and bidding arrivals and departures does not
work against you.
www.Airfarewatchdog.com. They often have great deals that require
only a 10 day advance reservation. This varies but often the deal is
good for many weeks or months. If you change the reservation they will
stick you with a pretty stiff fee. Subscribe and see what you get.
Try the below sources. You may get lucky with a drastically reduced air
fare. Then if you can have an open GOING AND RETURNING times try bidding
www.priceline.com Price line lets YOU set YOUR price via BID but
there is NO changing ANYTHING once it is booked. They also choose the
flight time from the parameters they give you.
searches all airlines
www.southwestairlines.com Owns airtran
Headquartered in Charlotte
After-Class Airline DEPARTURE times are generally not
a problem as it is easy to get to an airport at an early morning
departure time such as 6:00 am the Monday following the training. Often
the late evening DEPARTURE, say Sunday midnight works as the furthest
(Nashville) airport choice is 5 hours away and the closest (Asheville)
is 30 minutes away.
FIRST get best quote from your favorite airline(s).
THEN go to
www.priceline.com and undercut the lowest quote by 50% and see what
you get. They may give you what you want, or an optional counter
LAST MINUTE SPUR OF THE MOMENT TRAVEL CHOICES
Get these weekend, last minute, impromptu, money saver
trips and spur of the moment flights and email flight lists.
Some key words are esaver, weekender, weekend specials, special deals,
If one comes up that you can get to CLT Charlotte North Carolina - 2.5
hours drive, AVL Asheville North Carolina 30 minute drive, ATL Atlanta
Georgia 3.5 hours drive, Greenville Spartenberg SC 90 minutes drive;
Knoxville Tennessee, 90 minutes, cheaply.
Check with Mike first before you pay for the ticket to make sure he will
be in the office and not lecturing.
Talktohome.com Last minute Airline Trips
UNITED EFAIRS LOGIN
US Air esavers I used to see great deals on this one.
www.nwa.com/travel/nwapr/?rd=lp Some great ones here too
Delta Email Programs
Quantas web deals
Our building is Wireless. Most if not all motels seem to have high
Best to double check. Staples or FedEx Kinkos are a few miles from the
There are half dozen inexpensive ($39.00 per night to $169.00 a weak)
motels within a mile.
Many moderate to high priced motels and hotels are 5 minutes away.
Rodeway Inn 1418 W. Sugar Creek Rd 983 yards from our office 704.597.5074 budget.
Others have found management nice and
services adequate including wireless.
Hilton Hotel. - 8629 JM Keynes Drive Charlotte 28262 704.547.7444.
Free shuttle to our place except weekends. approx $109-169 depending on
availability. Often booked. Great restaurant and great location to walk
for variety of food choices.
Holiday Inn 8520 University Executive Park Dr. 28262 704.547.0999
Across WT Harris Blvd from Hilton. Free shuttle to our place except
weekends. $109-139 depending on availability.
Hilton Homewood Suites. Full kitchen and two rooms. 8340 N Tryon St
charlotte 28262 7047491456 (one of my two favorites for a family)
Quality Inn 4330 N I 85 1 mile. Near the Hilton. 704.509.9326 Comparing
to the above Hilton if you stay here the difference will pay for a
Residence Inn Marriott 8503 North Tryon st charlotte 28262 704.547
1122 (one of my two favorites for a family.) Ground floor and 2nd
floor walkup options. Full kitchens,
Great Wolf Lodge. Great for Family's with kids. Waterpark and
more. 1017 Weddington Rd Exit 49 off hwy 85. 20 minutes from our home office
at exit 40. phone 866.925.wolf
Hampton Inn (near the Hilton) - 8419 North Tryon Street Charlotte, NC
28262 - 704.548.0905 Comparing to the above Hilton if you stay here the
difference may pay for a rental car. Check the prices though.
Brookwood Inn 1200 Sugar Creek Rd 1.6 miles 704.597.8500. Walk or bike
ride to our place but food choices somewhat limited but still adequate.
Microtel Inns and suites 5116 W. Sugar Creek Rd 1 mile 704.697.9163
Walk or bike ride to our place but food choices somewhat limited but
Days Inn Hotels 983 yards 1408 W Sugar Creek Rd 704.597.8110 weekly
rates. Next to Rodeway Inn . Walk or bike ride to our place but food
choices somewhat limited but still adequate.
Red Roof Inn 5116 N i 85 1 mile 704.597.9163 budget .
Intown Suites 7706 N Tryon St, Charlotte, NC 28262 (704) 510-5348
Search Hotels 28262 for more choices
Restaurants: Dozens including Thai, Indian, Chinese, Mexican,
Vietnamese, Organic Salad bar, Steak, 20 Chains, a vegan take out called
Wear whatever makes you comfortable. Shorts, sundresses, jeans,
t-shirts, flip flops, leggings, sweaters, etc. are all appropriate. We
can experience an occasional ‘cold’ spell. At times, we do get rain so
it is a good idea to bring some light rain gear. It’s best to check
weather reports before packing. We are air conditioned, so please pack
accordingly. And don’t forget your bathing suit, exercise clothing and
We have a Far Infrared Sauna and Hot tub.