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#130. Better
Breathing Exercise #2
AKA "Tibetan Caffeine"
Audio CD. 58 minutes
Description
A training and practice audio
exercise along with a physical abdominal breathing aid. Aerobic breathing in
its most efficient form. This is not Kundalini or "Breath of Fire" or any other Eastern
practice of pranayama or chi
kung. It differs in that it is much gentler, slower, done with a guide, and
ensures against becoming over-energized and risking out of control spiritual
awakenings often referred to as "Kundalini rising". This exercise greatly increases
energy and vitality without effort, and deeply enhances
stamina and recovery. It provides an
"energized calm" in that it boosts your energy levels yet at the same time
leaves you deeply relaxed. Even after a "day in hell," many take only 30 minutes
to feel completely energized and rested. This exercise will also allow your
breathing to become more natural and second nature.
Benefits
This exercise is also included in our
Energy Program and
Advanced Breathing Kit.
Only $24.00
Option to order Fundamentals of Optimal Breathing Development DVD included.
Satisfaction guaranteed. No risk guarantee. If not satisfied return within 30 days for a full refund less S & H.
Methods of payment accepted:
Visa, Master Card, American Express, Discover
Card, PayPal, check or money order (US funds only)
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PayPal option in cart |
| Format | Price | |
| CD | $24.00 |
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2. PHONE
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Toll Free (USA): 1-866 MY INHALE (1-866 694-6425) |
International: 001 704 332 7663 |
3. FAX OR POSTAL MAIL AN ORDER FORM
| Download PDF of order form |
Fax: 17043430584 Postal address: Optimal Breathing 1800 Camden Rd suite 10736 Charlotte, North Carolina 28203 USA |
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...The times when I did the exercises I always had more
energy....You are not kidding when you say that proper
breathing can support tremendous emotional, mental and physical
stamina. Bud |
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I love your programs. Your thorough
knowledge, dedication and generosity makes it easy to trust and follow
along. I appreciate the well-conceived structure, laced with timely
reminders to listen to one's own body. I find it easy to feel love and
warmth through my body because of how receptive I become from the
breathing practice. And I am really impressed at how quickly the effects
of this work are beginning to show up in my life. E. Goodwin |
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I've started practicing your Breathing
Exercise #2, and it's the best breathing exercise I've found yet. I
mean, I'm really excited about it. I think it's going to change my life
in a big way....Your work is excellent. Gilligan J. |
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I am ordering your tapes because my Dad
has had great improvement in his health with them. He was having chest
pains (after two bypass surgeries) and high blood pressure, both of
which subsided/went down, after practicing the breathing exercises #2
for a month. He is 73yrs. and sounded very pleased and enthusiastic -
the best I've heard him in years! CC |
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After working with Better Breathing
Exercises 1 & 2: Realizing how restricted my breathing is..., Wonderful
tingling sensations all over my body during the exercises, Greater
awareness/connection with my breath (glimpse of where I should and am
actually breathing from), A glimpse of something (non-physical) I have
been blocking for a long time Phil Madeley, Arizona |
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...these tapes are absolutely amazing for many reasons. I am very much impressed with your work. I can see you have put your heart and soul into this life's love, and I know that, that isn't always easy to do. It takes a great deal of love and commitment, and sometimes being on your journey alone, but thank you, I really appreciate that you did it. P.R |
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...After using this special breathing technique, for about four weeks, or so, you won't want to go a day without using it.... JB |
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