Optimal    
Breathing^tm

If you can start the day without caffeine or pep pills;

If you can be cheerful, ignoring aches and pains;

If you can resist complaining and boring people with your troubles;

If you can eat the same food everyday and be grateful for it;

If you can understand when loved ones are too busy to give you time;

If you can overlook people taking things out on you when,

through no fault of yours, something goes wrong;

If you can take criticism and blame without resentment;

If you can face the world without lies and deceit;

If you can conquer tension without medical help;

If you can relax without liquor;

If you can always sleep without the aid of drugs;

Then,........

You are probably the family dog

To see our family dog scroll down.

Michael Grant White,  Breathing.com,  1800 Camden Rd. Suite #107-36, Charlotte, NC, 28203 USA
Toll-Free Phone: 866 MY INHALE (866 694 6425)     International Phone: 1 704 332 7663

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.