#337. Breathe Into Being by Dennis Lewis
Awakening To Who You Really Are
A refreshingly simple,
straightforward, and enjoyable exploration of the connections between body,
breath, awareness, and presence. This user-friendly guidebook will help you
be more embodied and awake.
—John Welwood, author of Toward a Psychology of Awakening
Breathe into Being is a most practical, user-friendly yet profound guide to
awakening, with simple exercises that blow away the conditioned mind’s
veils, allowing one’s inner light to shine forth. I highly recommend it.
—Leonard Laskow, M.D., author of Healing with Love
Dennis Lewis has written a very wise and highly readable book about one of
the most fundamental insights of the great spiritual traditions: the breath
is a mediator between mind and body, and is a bridge to the transcendent.
This is a marvelous guidebook in cultivating awareness and living in the
now. All valid spiritual instruction is simple and unadorned—as simple as
breathing, as Lewis makes clear in Breathe into Being.
—Larry Dossey, MD, author of Healing Words and The Power of Premonitions
We all know that breathing is essential to life. But this book helps us to
discover its immense importance not only to physical life, but to the very
meaning of what we are and what we can become.
—Jacob Needleman, author of Why Can’t We Be Good? and The American Soul
Breathe Into Being is both a fun and a must read, a fountain of practical
wisdom for self-exploration that is delicious on the tongue of the soul
while quenching our thirst for the knowledge of enlightenment. It is perhaps
the most important self-help book – in the deeper sense of that expression –
to come out in the new millennium.
—Glenn H. Mullin, author of The Fourteen Dalai Lamas: A Sacred Legacy of
Reincarnation
—Richard Miller, PhD, author of Yoga Nidra: The Meditative Heart of Yoga is
president of the Center of Timeless Being and co-founder of the
International Association of Yoga Therapists
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