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Expect improvement in your general breathing, singing, speaking, sleep, meditation, sports and more. You will also lessen your anxiety levels, asthma attacks, and all forms of shortness of breath.

Tap into
The neuroscience related to our experience of danger and feelings of safety; and how breathing is used to change our physiological, psychological, and emotional state.
Benefit from the science and biology behind how specific emotions induce certain breathing patterns, and how voluntary changes in breathing can induce specific emotions.
Practice how optimal breathing influences the autonomic nervous system, stimulates and alters the activity of the vagus nerve, which controls heart, lungs, digestive organs, and more.
Experience the effects of breathing, movement, and meditation on the quality of life in patients with inflammatory bowel disease, and many other disorders.


  • Deeper stronger easier breathing

  • Reduced anxiety and the effects of trauma

  • More energy

  • Improved posture and Remote Slumping Sickness

  • Increased stamina

  • Pain reduction

  • Shortened recovery times

  • Reduced tension

  • Reduce or eliminate blow back pain

  • Improved blood circulation

  • Improved cellular oxygenation

  • Improved muscle tone

  • improved blood sugar balance

  • Improved blood pressure

  • Improved brain function and memory

  • Improved sleep incl. back sleeping without snoring

  • Weight training guidance

  • Altitude training guidance

  • Exercise With Oxygen Training and Oxygen Enhanced Exercise and rest training guidance

  • TurboOxygen training guidance

  • Sports performance enhancement

  • Improved voice for singing or speech including improvement in register, timbre, prosody, pitch and volume

  • Improved meditation and calming

  • Mental focus with relaxed concentration

  • Focused energetic calm

  • Emotional balance

  • Weight loss or gain as preferred

General health benefits related to better breathing

Difficult cases

Sleep challenges: Those wishing not to or are unable to use mechanical breathing devices would require a minimum of three days to a one week intensive.

Severe SOB (shortness of breath)
I've had clients who could not step up a curb but after our program ended up walking a mile. 

Spasmodic Dysphonia, Vocal Chord Dysfunction (VCD) and general voicing challenges.
In-Person Intensive
s and Skype sessions. 
What I have learned from working with over 100 SD, VCD and stuttering people is that developing breathing mechanics are the most important aspect of recovery.  I invite you to work with me on a one on one basis. If you are working with a speech specialist you will increase your chances of a faster and more complete recovery. If the breathing isn’t done properly, a 
velvety fully functional voice will forever elude you.

Neuromodulation clinic in Indian Land South Carolina. This is an integration of my skills together with others for the benefit of children and adults in need. 

Programs are quoted on a case by case basis. 


Neuromodulation clinic in Indian Land South Carolina. This is an integration of my skills together with others for the benefit of children and adults in need. 

Email address

USA Toll Free: 1 866 694 6425
International: 1 704.315,2114
Fax: 1 704.597.3957


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An MD recommends  Optimal Breathing®


Optimal Breathing 
Self Mastery Kit


 6. Smoke or Smoking Recovery 
. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
 8. Singing, Speaking, Acting, Personal Power 
9. Sleeping, Snoring 
10. Weight Management

 11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.

General breathing development
 2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

 3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi

 4. Focus, Concentration, Learning

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"He who breathes most air lives most life."

Elizabeth Barrett Browning

"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP






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Links  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.