Free Breathing Test
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Learning to breathe under the guidance of Mike White has
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...Michael White is an extraordinary breathing
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...While working with Mike in 2000 I was
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Stress can be
Fattening, study finds
Los Angeles Times July 2, 2007
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Studies of mice and monkeys show that repeated stress -- and a high-fat, high-sugar diet -- release
a hormone, neuropeptide Y, that causes a buildup of abdominal fat, researchers from Georgetown
University reported Sunday. Manipulating levels of that hormone could melt fat from areas where it
is not desired and accumulate it where it is needed,...
http://www.kurzweilai.net/email/newsRedirect.html?newsID=6964&m=19471
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weight gain and stress now
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1. Have or suspect a breathing problem?
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3. Curious about your breathing and its relationship to
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Coming to The Optimal Breathing School has
been a life altering event for me. I learned how critical free flowing,
coordinated, and balanced breathing is to our human existence....
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"I have sang and played
music for 35 years. I had no idea I was capable of singing with such
strength, control, confidence and ease as I have been until after working
with Mike for only 5 hours."
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...From personal experience I can highly
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...Schedule an hour or two with Mike White!
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...I felt taller, my posture improved, I could
take fuller, deeper breaths, I felt energized and focused while in class, and
now I am motivated to do what it takes to continue to improve my breathing and
posture....
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