Free Newsletter
& Gift


& Office Visits

 Practitioner Trainings

 Voice Clinic

  * Articles Index by

  * Articles Index A-M
  * Articles Index N-Z
  * Allergies
  * Anxiety, Panic, & Stress
  * Asthma
  * Breathing Development
     and Rehabilitation

  * Breathing Education
     and Research

  * Breathing Measurement

  * Breathing Mechanics
  * Breathing Methods
     and Breathing Work

  * Breathing Problems
     and Dysfunction

  * Children's Health
  * Chronic Illnesses
  * Emotional Issues
  * Energy
  * Environment, Pollution,
     and Toxins

  * Exercise and Athletics
  * General Health
  * Holistic Medicine and
     Alternative Modalities

  * Internal Cleansing
  * Lung Diseases
     and Ailments

  * Men's Health
  * Mental Health & Function
  * Miscellaneous
  * North Carolina
  * Nutrition and Digestion
  * Personal Growth
     and Life Skills

  * Physical Pain
  * Posture and Ergonomics
  * Relaxation
  * Respiratory Chemistry
  * Singing, Speaking,
     and Voice

  * Sleep and Sleep Apnea
  * Smoking and Other
     Substance Abuse

  * Spirituality
  * Traditional Medicine
  * Weight Loss and Obesity
  * Women's Health

 Health Q & A

 Health Tips


What do you want to know about breathing? Answered in our newsletter

 My friend Charlie Boyle's Other Laws

. The first pull on the cord will send the drapes the wrong way.
. A falling nozzle will turn toward you and land on its trigger.
. Conjunctivitis is in the eye of the beholder.
. The one thing certain is that nothing is certain.
. The key deficiency will never show itself during the dry runs.
. When things are going well, someone will experiment.
. An original idea can never emerge from committee in the original.
. Information travels more surely to those with a lesser need to know.
. Any venture will be helped by prayer, even in the wrong denomination.
. Improving and progressing are not the same as solving and completing.         
. Skill will be seen as management ability, causing disastrous promotions.
. The crucial memo in the out-basket will snag on an adjacent paper clip and go to file.
. On successive charts of an organization, the number of boxes will not decrease.
. Managers will consider subordinate's premonitions mainly in the post-mortems.
. Unless controlled, work will flow to the competent until they submerge.
. Progress will lag in areas where the highest overtime rates lie waiting.
. Scientists who become archaeologists will do ground-breaking research.
. Your career will unfold as a series of miscalculations, not all yours.
. Along most dotted lines, the perforations will prove stronger than the paper.
. Your future will depend upon having the courage of your misconceptions.
. There are people you cannot trust with your money; so with your emotions.
. In life, the dictionary, or the phone book, you will repeatedly straddle the target.
. Fate will do all possible to put you into publicly embarrassing situations.
. Clearly stated instructions will produce multiple interpretations.
. If you gain the doctorate, you will lose your first name.
. Today's disaster is tomorrow's archaeology.
. If you go on living long enough, you will die.
. Even a bad example can be a good example.
. The ears have walls.    


If you just smirk, grin, or smile and never guffaw you may have a breathing problem that has been overlooked? Want to laugh deeper and with more gusto? Click here to take your FREE Breathing Tests
Page 2   Page 3

Refer this page to up to 25 friends
Receive our FREE report on the Benefits of Better Breathing
 From (e-mail):
 To (e-mail): Up to 25 addresses. Add a comma(,) after each email address. Exclude person's name. Email address only.
 Your name:
 Message: Use this message or one of your own
Security :
5 + 3
Please enter sum of above.



An MD recommends  Optimal Breathing


Optimal Breathing 
Self Mastery Kit


 6. Smoke or Smoking Recovery 
. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
 8. Singing, Speaking, Acting, Personal Power 
9. Sleeping, Snoring 
10. Weight Management

 11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.

General breathing development
 2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

 3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi

 4. Focus, Concentration, Learning

Free Breathing Tests

Undetected Unbalanced Breathing

Private one on one  training on Skype and in Charlotte

Practitioner training

Oxygen Enhanced Exercise, Rest & EWOT

click here

Guaranteed Weight Control

The Optimal Breathing Times 

Free Gift and Email Newsletter

Subscribe now

The Optimal Breathing Store 
Products and self-help program sets

Browse our catalog

"He who breathes most air lives most life."

Elizabeth Barrett Browning

"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP





Free Breathing Test

Free Newsletter


Office Visits

Practitioner Trainings

Voice Clinic



Health Q & A

Health Tips



Affiliate Program

Contact Us

About Us


mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

Copyright 1997-. All text and images on this web site are protected by international copyright laws and may only be used by consent of Michael Grant White.

Terms & Conditions   |   Privacy Policy  |   Return Policy  |   Translate  |   Currency Converting  |   Report Deadlink  |   How can we better serve you?

The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.