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Correspondence 

Questions? Comments? Concerns? We would love to hear from you!

Email:
mgw@breathing.com
Toll Free Phone:
866 My Inhale
(866 694 6425)
International Phone:
704 332 7663

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Learning to breathe under the guidance of Mike White has not only saved my life but profoundly altered its quality....

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...I am a changed person....I sleep better, look better, and think better, all because of the video and exercise #1....

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...I am now of course still practicing proper breathing (50 years of bad habits), off meds, and have not awaked at night even once since starting the tapes and getting private instruction from Michael....

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...Michael White is an extraordinary breathing coach who teaches people new patterns of breathing, helping them to bring in more oxygen. These techniques help to improve health, stamina and even voice quality.

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...While working with Mike in 2000 I was introduced to a strapping exercise which really allows an opening and expanding of lung capacity...

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Cancer Prevention and Cure?

GENERAL CANCER RISKS: ALL AREAS
1. High meat and fat consumption.
2. Coffee, tea, colas.
3. Aflatoxins (fungal products; especially in peanuts and soy sauce).
4. Lack of iodine, Vitamins A, C, E.
5. Amines (such as nitrosamines) in unrefrigerated foods, processed meat, cheese.
6. High intake of certain vitamins.
7. Habit of overeating (associated in 35% of all cancers).
8. Some species of mushrooms.
9. Diet high in refined foods.
10. Diet high in fat or protein.
11. Diabetes
12. Overweight
13. High "transit time" through colon.
14. Estrogens
15. Hair dyes
16. Asbestos fibers
17. Drugs: certain antibiotics (Tetracycline, probably penicillin), aspirin, diuretics, immunosuppressants, Azolid, Butazolidin, Presamine, Tofranil, SK-Pramine, Tapazole, Methotrexate, antihistamines, amphetamines, Atromid-S, etc. (NOTE: These are associations, not implying that they are causative of cancer).
18. Use of tobacco, alcoholic drinks, caffeinated and decaffeinated drinks.
19. Excessive exposure to chemicals, industrial fumes, hydrocarbons, cleaning solvents, vinyl chloride.
20. Stress
21. Exposure to cold, heat, and radiation.
22. Drinking water in most large cities.
23. Long contact with sick pets.
24. Chronic irritation or infection.
25. All viral illnesses (flu, colds, rashes, diarrhea).
26. Early sexual activities - cervical and fore skin cancer.
27. A kidney transplant.
28. History of any previous cancer.
29. Nonspecific factors: age, race, sex, occupation, family history of

NOTE from Mike: If you have poor breathing it may not cause cancer but Otto Warburg proved that cancer is anaerobic and will not survive in high concentrations of oxygen. source of the above 1-29 factors

To have the best chance of success with any cancer program, make sure you develop your breathing.

The term cancer comes from the Latin word meaning crab. Cancer was characterized as a crablike disease by the Greek physician Hippocrates, who observed that cancers spread throughout the body, eventually cutting off life. Now cancer generally is defined as the unregulated growth of abnormal cells in the body. The word cancer actually refers to over 100 different diseases, but in all cases, certain body cells multiply in an uncontrolled manner.

Cancer is anaerobic. It can not survive with the presence of adequate oxygen. That is one good reason the heart never gets cancer. The heart needs oxygen and most heart attacks are in some way linked to low oxygen to the heart. Insufficient oxygen and you die and cancer or anything else is no longer an issue. 

Aside from optimal breathing right to supply adequate oxygen there are many cofactors that help ensure/support the effectiveness of adequate oxygen in the human body. 

From what I know, curing and prevention of cancer often requires several of those oxygen friendly factors along with other factors that create what is an holistic approach by strengthening several factors simultaneously such as breathing improvement, strengthening antioxidants, internal cleansing, parasite elimination, changing ones self defeating thoughts and attitudes.

In general excessive survival responses including those exacerbated by UDB www.breathing.com/articles/udb.htm  and/or poor natural hygiene stimulate and/or overtax the sympathetic nervous system (and inhibit the parasympathetic nervous system) that both vaso-constricts blood vessels and turns the body toward toxemia and acidosis, allow anaerobic organisms to dominate.  One's thoughts (hyper-vigilance for example and or negative thinking especially including Nocebo - for example - say believing in so called expert's prognosis of imminent death from say cancer) exacerbated by poor natural hygiene and toxic overload create an environment that invites organisms unfriendly to the body. Eventually  the body's immune system, biochemical and spiritual/energetic homeostasis gets overwhelmed by chaos.  Any strong enough presence of any of the preceding negatives may invite cancer or whatever to set up housekeeping.

Over the years I have come in contact with many health professionals quite successful in handling cancer. While not necessarily focusing on breathing development per se they seem to have a very good history of success. 

I believe they could greatly improve their results by adding Optimal Breathing into their already successful approaches but here they are anyway.  

The Oxygen Protocol for The Treatment of Cancer , Dr. Majid Ali
http://www.ouralexander.org/burzynski.htm
Dr. Larraine Day

Dr. Hulda Clark
The Hoxey Clinic  Video
Raymond Francis, MIT trained biochemist
Wigmore Institute Puerto Rico
Halleleujah Acres
Living Nutrition
Dr. Otto Warburg

Cancer Update

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The Optimal Breathing School 


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Coming to The Optimal Breathing School has been a life altering event for me. I learned how critical free flowing, coordinated, and balanced breathing is to our human existence....

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"I have sang and played music for 35 years. I had no idea I was capable of singing with such strength, control, confidence and ease as I have been until after working with Mike for only 5 hours."

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...From personal experience I can highly recommend Mike White, the expert on optimal breathing.  If there is anyone who can really help you breathe better, it's Mike...

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...Schedule an hour or two with Mike White!  He’ll share some terrific information and techniques to help yourself breathe better, Improve your diet and gain a new outlook on life!...

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...I felt taller, my posture improved, I could take fuller, deeper breaths, I felt energized and focused while in class, and now I am motivated to do what it takes to continue to improve my breathing and posture....

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About Us

Michael Grant White,  Breathing.com,  1800 Camden Rd. Suite #107-36, Charlotte, NC, 28203 USA
Toll-Free Phone: 866 MY INHALE (866 694 6425)     International Phone: 1 704 332 7663


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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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