Allergies and the Way We Breathe Bad air and allergies is a no brainer. CLEAN THE AIR. But there is a huge aspect of allergy
causes not widely understood: The way we breathe. Unbalanced or shallow or chest breathing also inhibits digestion. Poor digestion allows larger chunks of food to go into the blood stream in the form of undigested proteins. These cause excessive white blood cell production and vascular engorgement/swelling. Dairy, many grains, and chocolate often also cause allergic reactions. Emotions influence adrenaline. Anger and fear add to adrenaline production. Excessive stress adds to excessive adrenaline production. The way we breathe worsens or resolves most emotional responses. The June 2001 Health Magazine reports that Japanese researchers exposed 26 allergic people to cat hair and dust, first while they watched a Charlie Chaplin film and again while they gazed at a weather video. A good laugh cut the patients reaction to irritants by a 75 percent. Deep gut level laughter opens up the breathing spaces. You will find me at Dangerfield's Comedy club almost every visit to New York City. A good cry works a lot the same way (and can even improve your voice). They BOTH, when possible, require deeper easier breathing. But when the breathing is severely restricted or unbalanced, deep laughing, crying (and speaking) are restricted. Have the last laugh on the drug industry. See a funny movie. Develop your breathing with our Breathing Improvement program. Our breathing tests statistics show that with optimal breathing you will get sick less or not at all. Recommendations: |
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Michael Grant White, Breathing.com,
1800 Camden Rd. Suite #107-36, Charlotte, NC, 28203 USA
Toll-Free Phone: 866 MY INHALE (866 694 6425)
International Phone: 1 704 332 7663
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The breathing improvement
techniques, practices and products outlined in this publication are extremely
gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or
psychological problem, however, such as heart disease,
high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your
health professional before undertaking these practices.