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      Category

  * Articles Index A-M
  * Articles Index N-Z
  * Allergies
  * Anxiety, Panic, & Stress
  * Asthma
  * Breathing Development
     and Rehabilitation

  * Breathing Education
     and Research

  * Breathing Measurement
     Instruments

  * Breathing Mechanics
  * Breathing Methods
     and Breathing Work

  * Breathing Problems
     and Dysfunction

  * Children's Health
  * Chronic Illnesses
  * Emotional Issues
  * Energy
  * Environment, Pollution,
     and Toxins

  * Exercise and Athletics
  * General Health
  * Holistic Medicine and
     Alternative Modalities

  * Internal Cleansing
  * Lung Diseases
     and Ailments

  * Men's Health
  * Mental Health & Function
  * Miscellaneous
  * North Carolina
  * Nutrition and Digestion
  * Personal Growth
     and Life Skills

  * Physical Pain
  * Posture and Ergonomics
  * Relaxation
  * Respiratory Chemistry
  * Singing, Speaking,
     and Voice

  * Sleep and Sleep Apnea
  * Smoking and Other
     Substance Abuse

  * Spirituality
  * Traditional Medicine
  * Weight Loss and Obesity
  * Women's Health

 Health Q & A

 Health Tips

 Testimonials

SURVEY:
What do you want to know about breathing? Answered in our newsletter

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Articles Table of Contents

A-M   N-Z   by Category

See also Q&A Table of Contents

A

Acid Alkaline Balance
Acrylamide
Addiction to Oxygen
Acupuncture

Aerobic Breathing
Air - How Much Do We and Should We Breathe?
Airplane Seats
Air Pollution
Alcohol Addiction Improved with KUDZU
Alexander Technique
Ali, Majid MD
Allergies

Altitude Sickness
Altitude Training
Alveoli
American Medical Association
Anesthesia causing breathing problems
Anger, Stress and the Heart

Anthrax
Antibiotics
Antioxidants
Anxiety
Apnea, Sleep
Apnea Research and Case Studies
Apnea Youth and Fitness

Arthritis
The Art of Living
Asbestosis
Aspartame
Aster
Asthma
Asthma and GERD
Asthma - Exercise Induced
Asthma Newspaper Article
Asthma, Parenting & Drugs
Astrology
Attitude
Autism
Autonomic Nervous System and Breathing

B

Baby Belly Breathing
Bacteria in Meat

Barium, Chemtrails and Breathing
Belly Breathing is Not Optimal Breathing
Benefits of Better Breathing
Bibliography
Birthing and Breathing
Bleach Fume Inhalation
Blood Pressure Lowering with Breathing Exercises
Blue Green Algae in its Most Potent Form
Blue Ridge Parkway

Body Flex Weight Loss Program
Bowels

Brassieres and Breast Cancer
Breast Cancer and Clothing
Breath Awareness
Breathing Basics
Breathing and Bullying
Breathing Consciousness
Breathing Coordination
Breathwork Dangers
Breathing Exercises
Breathing Lessons (Woman's Sports and Fitness Magazine article)
Breathing Mechanics
Breathing patterns influencing mental states
Conversion Disorder
Breathing Problems
Breathing Related Factors
Breathing Techniques
Breathing Volume, Ease, Rate and Food
Breathing Work/Breath Work Differences
Breath Holding
Breathwave and the Speedbump of life (Massage Magazine article)
Bronchiectasis
Bronchitis

Buddha's Sutras (lessons) on Breathing
Buchinger Fasting Clinic - Germany
Buildings and Oxygen Levels
Burdock
Buteyko
 
C

Caesareans and Fetal Breathing Problems
Caffeine and Oxygen
Calming Classroom Chaos
CAM - Complimentary Alternative Modalities
Cancer
Candida
Canola Oil Dangers
Capnometry
Carbon Dioxide
Car Seats That Kill?
Castor Oil Packs
Cataracts and Breathing
Chairs and Breathing
Chakras and Breathing
Chanting and Vocal Expression
Chelation
Chemotherapy

Chemtrails, Barium and Breathing
Chest Breathing
Chest Pains
Chi Gung (Qi Gong)
Childhood Breathing Problems & Sleeping
Cholesterol
Chronic Illnesses
Circular Breathing
Citrus Peel
Clinical Studies
Clothing
CO2 Narcosis

Codex Alimentarius
Codex - National Health Federation views
Coffee Enema
Colons and Breathing
Colon Therapy
Complete Breathing/Yoga Breathing
Conscious Breathing
Conversion Disorder
Cooked Foods and Breathing
Co-Meditation and Cross Breathing
Constipation
COPD
Core Pulmonale
Cosmetics, Breathing Problems and Cancer
Costal/Rib Breathing
CPAP
Cortisol & Labored Breathing
Crohn's Disease
Cystic-Fibrosis
 
D

Deep Breathing
Deeper Breathing
Deep Peace and Breathing
Depression
Detecting Hidden Signs of Potential Illness
Diaphragmatic Breathing
Diaphragm Development
Diaphragm - A Hole in it
Diaphragm - Top Down View
Diet and Lifestyle
Digestion 
DNA is NOT destiny  pdf download
Dr. Eddie Erlandson
Dr. Gabriel Cousens
Dr. James Biddle
Dr. Len Saputo
Drug Influences on Behavior
Dust Mites and Breathing
Dyslexia
 
E

E3live
Emotions and Breathing
Emphysema and COPD
Endogenic Breathing and Respiration
Energy
Enzymes
Ephedra
Epilepsy
Erectile Dysfunction
Essential Fatty Acids
Essential Oils
Ethiopia Highlanders & Breathing
Exercise
Exercise Induced Asthma
EWOT - Exercising With Oxygen Therapy
 
F

False or "Phantom" Diaphragmatic Breath
FDA Attitude Change Favors Food and Supplementation
Fear and Anger
Feldenkrais
Fibroids
Finding Answers in Your Body
Firemen and Breathing Problems
Florence Joyner's Autopsy
Food Additives, Colors, and Bad Breathing
Food Safety
Framingham Study
Framingham Study Follow up - 53 Years Later
 
G

Genetic Engineering
Genetic Engineering Dangers
Genetics
Geronimo was Also "A Breather"
Ginger
God's Arms
God, Prayer and Breathing
Gracie Rickson
Great Smoky Mountains
The Greening of The Body
Grief and the Myth of Closure
 
H

Harmonica Playing
Hatha Yoga
Headaches
Healing Powers of Mother Earth 
Health Benefits of Optimal Breathing
Healthy Breathing Cofactors
Healthy Breathing Pattern
Health Perspectives - Three Primary Approaches
Health professionals that may benefit from learning optimal breathing.
Hearing
Heart Attacks and Shortness of Breath
Heart Attack Survival When Alone
Heart Beat Irregularity
Hendricks-Gay
Herbal Intestinal Cleansers
Hiccups
High Blood Pressure
High Chest Breathing
Hidden Signs of Potential Illness
Holistic vs Traditional Allopathic Medicine
Homosexuality
Honey For Health
Horse whispering and breathing
Hugging and Breathing
Humming
Humor 
Hyperbaric Oxygen
Hyperhidrosis
Hyperventilation: Trance States and Martial Arts
Hyperventilation vs Hyperinhalation
Hypocapnea
Hypochondria
Hypoglycemia
 
I

I Care For You
Immune System and Breathing
In Case of Emergency
Incense
Increasing Blood Oxygen
Integral Breathwork and the Optimal Breathing Pattern
Ionization
Ionized Water
 
K

Kinds of Breathing
 
L

Labored Breathing
Labored Breathing & Cortisol
Laughter
Lecture Demonstrations
Less Pain Means Less Need For Prescription Drugs
Life Expectancy Via Modern Medicine
Liver Cleanse
Lives Too Soon Smothered in Smoke
Longevity
Lung Capacity and Increased Heart Risk
Lung Measuring
Lung Volume - Von Boeckmann, Paul
LVRS: Lung Volume Reduction Surgery
 
M

Macular Degeneration
Magnificent Seven
Mammograms
Manic Depression
Marijuana
Maslow and Psychological Health
Memory
Mesothelioma
Metabolism
Microwave Ovens
Milk and Breathing
Milnes, Sherrill. Operatic Baritone
Misconceptions About Breathing
Misconceptions in the Media About Optimal Breathing
Mold
Motion Sickness
Mouth Breathing vs. Nose Breathing
Muscle Mass
MCS/MUSES - (Multiple Chemical Sensitivity)
Mike's Path Towards Optimal Breathing
Myths and Concerns About Breathing
Myths of CO2/O2 Ratios

N-Z Page 2 of Articles Contents


WRITERS PLEASE NOTE: Mike will collaborate with authors wanting a specific perspective on breathing, or he will write a custom article for your club, newsletter, association or business group on the subject of your choice as it relates to breathing. Fees are moderate to free. He is also available for telephone interviews.

 

About the Optimal Breathing
Self Mastery Kit


 

An MD recommends  Optimal Breathing


 

Optimal Breathing 
Self Mastery Kit

3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi
   4. Focus, Concentration, Learning
   5. Meditation
   6. Smoke or Smoking Recovery 
   7. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
  
   8. Singing, Speaking, Acting, Personal Power 
 
 9. Sleeping, Snoring 
  10. Weight Management

  11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.
INCLUDES SPECIAL THEMES TO ENHANCE:
   1.
General breathing development
   2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

   


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"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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