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#250. The Comprehensive Breathing Kittm 
A Complete System of Breathing based BodyMind Empowerment and Healing

A synthesis of over 20 years of research and practice in developing breathing naturally, without drugs or surgery.  A powerful combination of Eastern and Western practices and modern technology including techniques, exercises, nutrition and information to help you rapidly develop breathing balance, volume and ease, strengthen the diaphragm, deepen relaxation, increase energy, enhance mental focus and concentration, improve sleep, self esteem and much more.  It also includes many insights and products around digestion, internal cleansing, and the environment.  Included also is a grouping of program outlines for over 170 different health conditions; holistic program sets that can greatly enhance quality of life and prolong life span.

Those who begin with this program are often ones who wish to make serious long term study of the breath and breathing.

One may add other products, such as nutritional supplements, homeopathics, internal cleansers, and oxygen bars and more.

This program automatically includes everything in the blue box:
 

The Optimal Breathing Kit
a
. The Art, Science, and Fundamentals of Optimal Breathing Development DVD
Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing ease, strength, depth, and freedom. The most basic yet inclusive/comprehensive place to begin.
DVD plus breathing improvement strap. Includes free CD.
b. Diaphragm Strengthener
A very special breathing training device to strengthen your primary breathing muscle and develop breath support.

Secrets of Optimal Natural Breathing Development
The Art and Science of Developing Breathing without drugs or surgery.  A 15 year long study including Building Healthy Lungs Naturally
250 page paperback.

Better Breathing Exercise #1
For relaxation and initiating deeper easier breathing.
51 minutes.  CD

Better Breathing Exercise #2
For energy, stamina, vitality, and recovery. CD plus a special breathing exercise aid.

79 minutes. 

The Watching Breath Exercise 
For mental focus, and deepened awareness and concentration.
53 minutes.  CD

Breathing Self Esteem Exercise
Breathing exercise, positive affirmations and Tibetan Bowls. For increasing self understanding and becoming more comfortable with personal expression.
50 minutes.  CD

Free information on a organic live super booster food
Awesome blood oxygen transport and calming energy.

Free report on Optimal Digestion
Emailed download.

Free bonus. 32 page Holistic Health Questionnaire
Comprehensive questionnaire covering diet assessment, metabolic typing, glandular function, candida, and lifestyle, with key answers. Emailed download.

Free bonus. Emailed link to an online video about food labels
An incredible 80 minute expose of the lies and deceptions in packaged food labeling and how to know what is in the packaged foods you are buying.

All above items together are $99.00 (valued at $168.00)

Recommended optional items to enhance this program:

Grain Damage: Rethinking the High Starch Diet  by Doug Graham
39 page booklet.
A rarely discussed topic of great importance.
Choose separately in the cart for an additional $9.95

ASSISTANCE?
Some may wish a little bit of technical guidance to choose or get the most out of this program.  Therefore, we offer a free few minutes of phone consultation before and/or after you receive the program. Call 704.597.6775 Eastern Time Zone or emailassist@breathing.com.

Your price: $99.00
Plus any of the above options that you choose in the cart

    Secure online shopping guarantee

To order by phone:

Toll Free (USA): 1-866 MY INHALE (1-866 694-6425)
International: 001 704.597.6775

To order by fax: 704-597.3927

Download PDF of order form    Get free Adobe Acrobat Reader

Satisfaction guaranteed. No risk guarantee. If not satisfied return within 30 days for a full refund less S & H.

Email us with any questions

Testimonials

I was amazed to learn how much benefit can be gained in chronic diseases such as asthma, angina, emphysema, anxiety, and insomnia thru the application of Optimal Breathing strategies.

James Biddle M.D.


I am now of course still practicing proper breathing (50 years of bad habits), off meds, and have not awaked at night even once since starting the tapes and getting private instruction from Michael.

Phyllis Ross, California


The day I had my first experience with the Video 176 I had to use my inhaler eight times.  Since then I stopped needing my inhaler altogether for three weeks.  Before that I had been using it every day.  My energy is going way up as well.

JY, NC.


Learning to breathe under the guidance of Mike White has not only saved my life but profoundly altered its quality....The relief from asthma turned out to be only an introduction into fuller and more vibrant participation in life.  In the process of learning to breathe more deeply and easily, old fears and insecurities are beginning to dissolve.  I am discovering the joyful calm that supports life at its base.

Mary D, California

More testimonials

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The Optimal Breathing Store 
Products and self-help program sets for greatly improving:

* Shortness of breath
* Anxiety & stress
* Sleep
* Energy
* Singing & speaking
* Weight loss

and much more!

Browse our catalog

"Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself."

Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough


"He who breathes most air lives most life."

Elizabeth Barrett Browning
 


"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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Home


Overview


Free Breathing Test


Free Newsletter


Store


Office Visits


Practitioner Trainings


Voice Clinic


Seminars


Articles


Health Q & A


Health Tips


Testimonials


Miscellaneous


Affiliate Program


Contact Us


About Us


Links

Michael Grant White, www.Breathing.com, 1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866 694 6425)  International Phone:
1 704.594.6775  Fax: 704.597.3927

© Copyright 1997-. All text and images on this web site are protected by international copyright laws and may only be used by consent of Michael Grant White.

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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